whey and macadomian oil for slow absorbtion protien

speed · May 30, 2009

have yall heard of this, and how productive do you think it is compared to casien, and would this work with other oils such as olive or canola

PHIL HERNON · May 30, 2009

Fats

speed said:
have yall heard of this, and how productive do you think it is compared to casien, and would this work with other oils such as olive or canola

Fats slow down protein absorbtion

Knight9 · May 30, 2009

well, macadamia nut oil is good for you. omega-9....heart healthy. just like olive oil, but macadamia oil has a higher smoke point and better taste. canola oil is not an option.
mac nut oil with choc whey is fantastic tasting and yes it will slow it down. i do this all the time. olive oil will taste like ass.

Ironraider · May 30, 2009

Knight9 said:
well, macadamia nut oil is good for you. omega-9....heart healthy. just like olive oil, but macadamia oil has a higher smoke point and better taste. canola oil is not an option.
mac nut oil with choc whey is fantastic tasting and yes it will slow it down. i do this all the time. olive oil will taste like ass.

I have no idea what ass tastes like...that said, I do mix EVOO with some of my pro shakes and have never had an issue with taste.

speed · May 31, 2009

Knight9 said:
well, macadamia nut oil is good for you. omega-9....heart healthy. just like olive oil, but macadamia oil has a higher smoke point and better taste. canola oil is not an option.
mac nut oil with choc whey is fantastic tasting and yes it will slow it down. i do this all the time. olive oil will taste like ass.

why is canola not a option and how does this proces compare with casien absorbtion