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Thanks everyone for all the advice,Whether is rude or not,Its all true.I need to just quit being a bitch and do work.I know i have alot to learn and thats a reason why im here.
When everyone says hire a trainer on here, what do ya'll mean? theirs people on here that actually tell me what to do ? or what ?
Today i just did a bit of running(walked/jogged for 45mins)BUT only burned up 317 Calories,Man its hard to get used to by i think i will get a good fat burner supplement and get to it, Anyone certain ones that ya'll would recommend ?
And like i stated,I've been working out for a lil bit now,But NEVER did cardio,Is their any cardio excercises that ya'll could recommend me to do besides the normal running and jogging,and walking
Thanks everyone for all the advice,Whether is rude or not,Its all true.I need to just quit being a bitch and do work.I know i have alot to learn and thats a reason why im here.
When everyone says hire a trainer on here, what do ya'll mean? theirs people on here that actually tell me what to do ? or what ?
Today i just did a bit of running(walked/jogged for 45mins)BUT only burned up 317 Calories,Man its hard to get used to by i think i will get a good fat burner supplement and get to it, Anyone certain ones that ya'll would recommend ?
And like i stated,I've been working out for a lil bit now,But NEVER did cardio,Is their any cardio excercises that ya'll could recommend me to do besides the normal running and jogging,and walking