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Which Oral Should I Go With ?

.

Thanks everyone for all the advice,Whether is rude or not,Its all true.I need to just quit being a bitch and do work.I know i have alot to learn and thats a reason why im here.

When everyone says hire a trainer on here, what do ya'll mean? theirs people on here that actually tell me what to do ? or what ?

Today i just did a bit of running(walked/jogged for 45mins)BUT only burned up 317 Calories,Man its hard to get used to by i think i will get a good fat burner supplement and get to it, Anyone certain ones that ya'll would recommend ?

And like i stated,I've been working out for a lil bit now,But NEVER did cardio,Is their any cardio excercises that ya'll could recommend me to do besides the normal running and jogging,and walking
 
Well,

Well there are three good ones to choose from..............In no particular order

Chicken..........................about 1000 grams ed
Fish...............................about 1200 grams ed
Steak.............................about 1200 grams ed

Or here's a better idea, why not stack all three and really get big???
Best fucking cycle right there. Throw in some ancilliaries like Broccolli, green beans some yams and don't forget the water!!! This is to combat the sides like fat gain. You will need to take your orals at least four to five times a day to maintain steady blood serum levels. Stay on this cycle for about 12 months and then come off and do a different cycle..!

FUCK, did I just break the rules? I hope DAD does not see this, I might be in for a vacation!!!! Please DAD I'm sorry, I know we are not supposed to set up cycles for guys............Must be my old age creeping in again!:banghead:

This was pretty good.
 

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