I use B12 injectable regularly.
It elevates my mood. I have been told my body doesn't absorb B12 very well, so that may be why I like the injectable and can actually feel a difference when I take it. I also notice an appetite boost.
what kind of injection schedule do you follow, dosage/frequency?
I love syntheteks b-12.... That being said, on cycle I would not take it due to its ability to raise rbc's, hematocrit, etc... I'm always up near the top of the range anyways, so something to watch out for. I think big a wrote something about that in a thread I read so long ago I can't remember which one it was..
Perhaps on off time, as an appetite stimulator....
Use to do b-12 , I loved the energy that I was getting but it thickens the blood so I stoppped because some AAS due also.
I imagine there are advantages of injecting b6/12 vs taking vitamins for them. But, for my peace of mind, do we still get benefit from b vitamins through pill form? I'm currently taking 2 b6/12 vitamins a day.
I imagine there are advantages of injecting b6/12 vs taking vitamins for them. But, for my peace of mind, do we still get benefit from b vitamins through pill form? I'm currently taking 2 b6/12 vitamins a day.
Yes, but not much. I am not 100% on how much you actually get from oral version but I remember it being not much at all. Which is why I went with the injectable version. For me..its the only thing that will spike my hunger when I am bulking. But its weird cause I also take it when I am dieting down....and it seems to not spike it as much...its like the more often I eat the more hungrier I get on b-12....but if I'm not eating every 3 hours or so then it doesnt really effect me. This could all be in my head too...crazy things happen when you diet but the energy I get from it alone is worth it. I used to take 1000 mcg EOD...Now I cut back...1000 mcg maybe every 3-4 days or when I feel like it.