1 four serving package sugar free chocolate instant pudding
2 cups Sugar free whipped topping
300g chocolate protein powder
3 cups 2% milk
I have desert whenever I want!
Sounds interesting. Does it come out solid or liquid? Sorry if I'm an idiot...
I see some nutritionists advising against them due to the sweetness causing insulin release.thoughts?
i think that it would be if you eat a bunch of it and do it often, not if you eat it once and a while.
I used to have some recipes like this. Kinda cool to eat dessert and bump up your protien and not caebs.1 four serving package sugar free chocolate instant pudding
2 cups Sugar free whipped topping
300g chocolate protein powder
3 cups 2% milk
I have desert whenever I want!
The sweetness or the sweetners in it?
1 four serving package sugar free chocolate instant pudding
2 cups Sugar free whipped topping
300g chocolate protein powder
3 cups 2% milk
I have desert whenever I want!
sweetners.
...i love it...basically NOTHING in it!
Ok. The insulin spike is bullshit.