I find it difficult to grow, crap genetics maybe...not eating enough solid food and lba's maybe.
however I am consistent, get alot of sleep, and eat alot of good calories every day from good foods.
I dont drink or smoke or take recreational drugs...
I train low volume and hit each body part every 5 days.
Some people can literally look at weights and grow...however even though I'd say im consistent 27/30days a month...i still rarely notice much even when taking 1g of test a week at 21years of age.
Does anyone else struggle like me?
however I am consistent, get alot of sleep, and eat alot of good calories every day from good foods.
I dont drink or smoke or take recreational drugs...
I train low volume and hit each body part every 5 days.
Some people can literally look at weights and grow...however even though I'd say im consistent 27/30days a month...i still rarely notice much even when taking 1g of test a week at 21years of age.
Does anyone else struggle like me?