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Who lives with swollen ankles from growth

kscowboy

Kilo Klub Member / Board Supporter
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My ankles and shins are holding quite a bit of water and are very swollen from my riptropins. I have been trying to find a way to combat this but my efforts are in vein. So does anyone just say fuck it and lives with kankels? And are there any negative health aspects to this? KS
 
i get it really bad in my hands. you should try lowering your dosage and ramping up slowly. a guy in my gym has terrible kankles from growth. it's kinda funny cause he's like 5% and jacked with big ass kankles.
 
Its a side affect I get from time to time. Do not go the lasix route. Lowered dose...altered dosing schedule (3x a week pwo..etc) may help. Have u tried xpel or something OTC?
 
One option might be an aldosterone antagonist like Spironolactone. That would be much more gentle and easier on you than taking the lasix.

I would seriously think about lowering the dose though.
 
An hour of cardio seemed to do the trick for me when I started forming
kankles.
 

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