Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
esquel
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
1-SWEDISH-PEPTIDE-CO
YMSApril21065
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
tjk
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Who makes their own Kiefer??

renewlyf

Featured member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Oct 10, 2008
Messages
3,656
I didn't realize how easy it was!!

They had some Kiefer grains at the dairy where I buy my raw milk. So I made my 1st batch this weekend. :)

I didn't know that metal effects the grains negatively :(. I stained my first batch through a metal strainer. Did mess up my grains permanently??
 
I didn't realize how easy it was!!

They had some Kiefer grains at the dairy where I buy my raw milk. So I made my 1st batch this weekend. :)

I didn't know that metal effects the grains negatively :(. I stained my first batch through a metal strainer. Did mess up my grains permanently??

We love keifer, what are you talking about make your own? Fill me in! I thought I was cool for juicing OJ and grapefruit juice every week from the back yard.
 
I haven't ever heard of it, but I researched it and found this site on how to make it. I might give it a shot.

http://www.wellnesspathways.com/handouts/kefir.pdf

That is how to make regular yogurt!

Kefir is made with "kefir grains" and you do not heat it. Just put the grains in the milk in a jar that can breath and let sit out at room temp.

**broken link removed**

Gogotren, the kefir grains actually grow and I should have some extra if you want some! I'll trade for some grapefruits and oranges :D. It's best to use raw milk that I get from a dairy out in Queen Creek!
 
Last edited:
I just started reading/learning about kefir. I purchased some from the store made by Evolve. Problem is I can't find any in the store that are made from full fat milk-all the kefir in stores by me is made from low fat pasteurized milk and added sugar.
I think the only way I'm gonna get to try real kefir is to make my own. I don't have raw milk near me so I think I'm gonna try and meek it with whole fat organic.

It just makes sense to make your own. The videos I've seen, it looks super easy. And obviously it's much cheaper than store bought. Home made will just be the cost of the milk.
 
renew, I`ll look into this. Been sick with stomach flu and 2 sick kids all week :mad: Cleaning puke, pee poop all week. We`re all getting better. We juiced all of our grapefruits but still have lots of oranges. If you ever wanna stop in let me know and I`ll juice you a half gallon the day of.
 
That is how to make regular yogurt!

Kefir is made with "kefir grains" and you do not heat it. Just put the grains in the milk in a jar that can breath and let sit out at room temp.

**broken link removed**

Gogotren, the kefir grains actually grow and I should have some extra if you want some! I'll trade for some grapefruits and oranges :D. It's best to use raw milk that I get from a dairy out in Queen Creek!

Hey renewlyf, i didnt realixe you were out in AZ. i get raw milk from that same dairy occasionally although its a bit of a drive for me. didnt know they had kefir grains though. i might have to try this out
 

Forum statistics

Total page views
559,113,750
Threads
136,033
Messages
2,776,874
Members
160,419
Latest member
knarf447
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
YMSApril210131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top