- Joined
- Apr 20, 2009
- Messages
- 6,738
Is he the creator of the rpe rir scale? I looked it up one time read for a few minutes and passed. I'd rather train to failure than be doing math calculations between and during my workout. They should at least align the scale with how many reps your supposed to think you have left.Mike Israetel 100%. Full range of motion dude, lmao must go full range of motion even if it doesnt make sense. Those poor kids following that RIR non sense from him. I would bet my entire checking account every kid that thinks they are rir 3 have 7+ left in the tank, sad.