I have a few reasons; health, anti-aging, etc. but mostly I do it for my family.
It may sounds strange, but It strengthens my marriage. Since the wife and I both compete, we align our training and goals, we travel, compete and celebrate for a few days out of town. San Francisco was a freaking blast in October; Raiders game, Sausalito, the food the sex…. Sacramento was amazing the year before, love that City.
Also my two sons are watching. I don’t want them to be bodybuilders at all. But I want to be a role model of determination, persistence and discipline. I demonstrate a work ethic and they see it. I tell them, hard work and persistence will get you what you want in life. They are excellent students and athletes. It’s working…