• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Why pancakes?

big_byrd52

World Record Holder/Featured Member/KiloKlub
Featured Member
Kilo Klub Member
Joined
Apr 8, 2003
Messages
1,251
Why does everyone say to eat pancakes for breakfast the morning of the show? Is there some reason or does it just sound good? I would rather have some sweet potato bread(sweet potatos, oatmeal, and a banana) or some hash browns scattered, smothered and covered from Waffle House.

I am guessing because its a mix of simple and complex carbs, is fairly dry, but u could eat just about anything that fits that description.
 
one-they taste good , two-you can load them with a ton of syrup and fruit.
 
i am waiting for that day i can eat those pancakes and syrup and blow up like a madman. mmmmmmmmmm yum those will taste so good
 
I am 10 weeks into my pre-comp diet, and getting extremely lean already. This past weekend, I had to work late, I had been on low carbs for a few days so was definitely depleted. It was 3AM, I was so freakin hungry I stopped for breakfast at a diner. Got some scrambled egg whites and a short stack of pancakes. I drowned them in syrup! It was like heaven! The next morning when I got up (6 hours later) I was so much more vascular, full, tight, cut, almost like I was ready to go onstage then!
I will be hitting IHOP after weigh-ins the morning of my show. :cool:
 
i personally dont agree on that pancake thing, but if it works for you body go for it.
 
Thats why im asking, i dont even really like pancakes. i figure anything with a mix of carbs and dry would do the trick.
 
balplayer said:
i am waiting for that day i can eat those pancakes and syrup and blow up like a madman. mmmmmmmmmm yum those will taste so good
ME TOO!!

xcel
 
dreaming of pancakes

I counting the days: 16 and I am eating pancakes. I think that if you reduce Na that last week and dry out the pancakes and sausage that Wylde recommends helps replenishes Na in addition to carbs, and helps with pumps and vascularity.
I know opinions vary on this, but I am planning on reducing sodium as much as possible from Monday until that preshow breakfast. I would like to hear opinions on this...
Thx,
KH
 
Last edited:

Staff online

Forum statistics

Total page views
558,109,052
Threads
135,769
Messages
2,768,862
Members
160,345
Latest member
Peterwilliam
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top