Female 5'6" and was 145 here. I finished a 2 week cycle Sunday. 200 first 3 days 11 days at 400 and barely had any sides except occasional heat and a little tired, no hormone problems that I can tell. I was afraid of it when it first arrived but it was a breeze! 7 lbs gone with the water weight still on. I will check weight in a week to see the final loss. Will cycle again after a week off.









































































