working with Shelby.

Shelby · Jun 23, 2013

grandline313 said:
For those who have worked with Shelby , do you get a flexible diet you can substitute different food sources in? Or is it eating the same thing everyday ?

I can give you options if that's what you prefer.

Some people like being told exactly what to eat... I can do it that way too.

Gunsmith · Jun 24, 2013

Shelby said:
I can give you options if that's what you prefer.

Some people like being told exactly what to eat... I can do it that way too.

A close friend of mine is using Shelby and she swears its like she isin't even dieting and she is 3 weeks out and looks way better now than she has on stage!

gten79 · Jun 24, 2013

If you are seeking to compete on stage or simply looking to just lose some weight his programs come with a record of achievement second to none. Simply stated, Shelby is an excellent choice and a credit to his profession. Speaking from experience, he has consistently demonstrated an ability to rise to any challenge that I have brought before him and he has met it with outstanding results each and every time. To give my recommendation some context I should preface this by saying I have contracted many others (pros, forum owners, gurus, etc…) none of whom have been up to the challenge as consistently as Shelby has with me.

If my endorsement wasn't already made abundantly clear, I would like to restate my strong unconditional recommendation for Shelby Starnes. If you have any further questions regarding Shelby's ability or this recommendation, please do not hesitate to contact me using PM.

Big Vin · Jun 25, 2013

I've been working with Shelby for a little over 4 weeks now. No competitor here, just a 47 (almost 48) year old guy that's looking to get as ripped as I can at this age. I'm 6'1" and started at 231 pounds and I would say 13-14 % BF (ok..maybe a little more

).
He's been simply amazing so far, communication is very on point and I appreciate that. I'm already down a solid 10 pounds (didn't think I had much to lose) and am much more vascular than when I started. I'm using his 12 week fat loss program with training. Can't wait to see what the next 7 weeks brings.

sammy555 · Jun 25, 2013

My fat loss program has bern more of s recomp program. Seem to have gained more strength and muscle than last time I bulked. Haven't lost weight in 5 weeks but leaner in the mirror on s weekly basis. Can't wait to start lean gaining from this nice position in on now. All under shelbys guidance of course. I always fuck up when I finish cut and easy too much too try and gain muscle.

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ryanbCXG · Jun 26, 2013

sammy555 said:
My fat loss program has bern more of s recomp program. Seem to have gained more strength and muscle than last time I bulked. Haven't lost weight in 5 weeks but leaner in the mirror on s weekly basis. Can't wait to start lean gaining from this nice position in on now. All under shelbys guidance of course. I always fuck up when I finish cut and easy too much too try and gain muscle.

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Any before and afters? Your progress has sounded great. As per the usual Shelby.