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Would this cause bloat?

ClintCarter

New member
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Jun 22, 2006
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I am taking aprox 350mg-400mg Test E per week
I have heard alot that diet will have alot to do with whether or not one will gain much bloat while on a Test E cycle.

What do you think I should expect from this:

Meals 1,3,5 = MRP mixed with two cups of skim milk each
Meal 2 = 1/2 cup oatmeal/few raisons & 1 cup eggwhite mixed with 1/2 cup skim milk and 20 gms of protein powder.
Meal 4,6 = chicken breast and 1 cup frozen veggies.

With one day where I may have a couple cheat meals Burger & fries etc.

Am I basicaly just looking to keep my salt intake down?

Thanks
 
ClintCarter said:
I am taking aprox 350mg-400mg Test E per week
I have heard alot that diet will have alot to do with whether or not one will gain much bloat while on a Test E cycle.

What do you think I should expect from this:

Meals 1,3,5 = MRP mixed with two cups of skim milk each
Meal 2 = 1/2 cup oatmeal/few raisons & 1 cup eggwhite mixed with 1/2 cup skim milk and 20 gms of protein powder.
Meal 4,6 = chicken breast and 1 cup frozen veggies.

With one day where I may have a couple cheat meals Burger & fries etc.

Am I basicaly just looking to keep my salt intake down?

Thanks

If you are eating clean and drinking plenty of water then salt intake will have little to do with it. You should be fine. Remeber though that when you are "on" your face will look different no matter what you do as far as diet goes.
 
Cool, thanks.
What do you mean by "different"?
A little bloated perhaps?
 
ClintCarter said:
Cool, thanks.
What do you mean by "different"?
A little bloated perhaps?


Steroids tend to make your facial muscles grow just like the rest of the body and yes, you also will hold even a little bit of fluid even when your diet is clean.
 
:eek:
Wow, never thought of that.....interesting.
Thanks again.
 
Bloating

Looks like your fat intake is incredibly low, so I don't see too much bloat happening. Salt, true, may make you hold a little water but not enough to bloat you. The fat will do that quicker than anything, and you seem to be keeping that very low in your caloric equation.
 
ClintCarter said:
I am taking aprox 350mg-400mg Test E per week
I have heard alot that diet will have alot to do with whether or not one will gain much bloat while on a Test E cycle.

What do you think I should expect from this:

Meals 1,3,5 = MRP mixed with two cups of skim milk each
Meal 2 = 1/2 cup oatmeal/few raisons & 1 cup eggwhite mixed with 1/2 cup skim milk and 20 gms of protein powder.
Meal 4,6 = chicken breast and 1 cup frozen veggies.

With one day where I may have a couple cheat meals Burger & fries etc.

Am I basicaly just looking to keep my salt intake down?

Thanks

I would use some Arimidex or Letro, these will help some with bloat.
 

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