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First of all these picture charts are fucking stupid and inaccurate. Second - you don’t need to run “double digit” compounds to be 10% BF lol. Don’t see how not wanting to be a fat shit means I have a warped view on body image - to me it means having a level of self respect and accountability…
Agree. What is the point in someone taking AAS if they want to walk around at 16 percent? If someone is ok with being 16, why not endulge even more in food and be 18 or 20%?
I walk around at 11-13% year round
I wasn't referring to you. You asked "who" and my answer is everyone on the planet who isn't obsessed with bodybuilding. Only people obsessed with their physiques think that as soon as their abs aren't visible that they're morbidly obese.
Me too. #2 can change diet and training and look great and have the performance.
Lol.. yep.. sometimes I'm still amazed we are on a bodybuilding board and people would rather be fat ... remember he said there was no health related issues.. so you coukd have a killer body but have crap cardio.. who cares ? I have a car...
Lmfao
Well he added that caveat later. His opening post just said "cardio sucks and you're weak in the gym". So one could infer (like we all have lol) whatever they wanted from the basics stated in the first post. Maybe #2 really could never get laid. Maybe #1 was a walking stroke/heart attack waiting to happen.
I’m curious which compounds these would be. Any time I got shredded it was just with a little test and low carbs. What can your run in double digits year round that keeps you lean?
I don’t know much about gear. There are 158,701 members on Professional Muscle and I might be the only one that’s never done a cycle in his life. Perhaps compound was the wrong word to use. I wasn’t necessarily referring to things that specifically keep/get you lean either. I just meant everything as a whole. When I was a teenager, I was naïve and thought when someone said they were on steroids vs being natural that it meant they were taking one thing. Over the years I found it could be many things. I just meant that when you see someone really big that seems to be 6% or less year round, it really draws into question how much stuff needs to be taken to be that lean with that size and hold it.
Oh ok so you said compounds people have to run in order to stay that lean, and that it draws into question what needs to be taken to be that lean. But you also say you weren’t necessarily referring to things that keep/get you lean. Yeah no that makes sense for sure.
Lol dude thank you! I’m like this a fucking AAS bodybuilding forum. I’m not saying everyone here has to be below 16% - it’s the goals/desire/effort to be under 16% that counts to me.
But my original post is more of what would be on the extreme ends. Godly aesthetics or godly performance without health being invovled
Nothing will keep a person lean whose diet isn't in check - unless your just genetically lean to begin with. And anyone can maintain a shredded look with the right diet and a low dose of test regardless of how shit their genetics.
I was going to say I don't think that picture chart is even remotely accurate
Have you seen Fedor Emilianeko's wife bro?
I’m aware. That’s why I questioned him. Because I knew he didn’t have an answer.
Meaning things like test, deca, and dianobol do not get/keep people lean the way something like T3, GH, or clen would, but may all be necessary for someone to have a certain physique. So if someone was taking that list, that’s already six things. They may add other stuff and it’s very easy to get to ten or more.
