HE BLEW EVERYONE AWAY...
ALTHOUGH GIVE FLEX LEWIS SOME CREDIT FOR COMING IN RIPPED TO THE BONE....CHECK OUT HIS PICS ON FLEXONLINE....
CHRIS
OMG! That's phenomenal. I think it's about that time to pick up a DC training vid.
yea but look at the guys that are closer to his weight (look at the 202 class) and he blows everyone away in the muscle department.. he is a walking commercial for DC training! damn just look at the difference in him and flex lewis... night and day! especially the backyeah but the two guys placing ahead of him train FAR from dc style. i believe tony freeman does something like 50 rep sets......, even for chest.