- Joined
- Jan 14, 2023
- Messages
- 5
Hello everyone, I already introduce myself in case you're wondering on my background:
Running a YK11 cycle for 8 weeks:
Day 1-10: 10mg
Day 11-35: 15mg
Day 36-60: 20mg
PCT: Clomid and OTC PCT Complex
Support: Milk Thistle, Essentiale Forte 300
-Living in Europe and not knowing if the source of YK11 is legit. They have reputation for other things, so figured I'd give them a shot. Not underground, but a UK company that bottles them (apparently, it's legal to produce and sell officially in UK).
Eating 4k plus calories per day, my protein intake is around 200-300g per day, with around 110g of those coming from 2L of Milk and Protein Powder mixed.
Stats:
6'1, 205 Ilbs, BF around 13-15%
Just started training again after 8 years of not touching a single weight. 4 months into gym so far.
Day 11:
Yesterday upped the dose from 10mg to 15mg, but had to skip the gym due to family. Today was the first day after uppeing the dose and noticed something right away - sweat beads were coming down the face like rain. I do sweat quick a bit, as I wear long pants and hoodies when I lift, but today was something else. Did warmup and 3 x weighted dips, then went to Skullcrushers. By the second skull crusher, I had beads of sweat rolling down my face like never before - but felt amazing. Not sure if this is something YK11 does. Will do my best to report in frequently and when anything is noticed.
Strength is slightly up, given that I'm doing an old school routine: each muscle is worked once a week, hard, 8-12 rep range, 12 sets for small parts, 15-20 for large parts. Going for that pump. Calves and abs trained every 2 days.
This was my dinner tonight, I like to eat and looking for bulk:
Running a YK11 cycle for 8 weeks:
Day 1-10: 10mg
Day 11-35: 15mg
Day 36-60: 20mg
PCT: Clomid and OTC PCT Complex
Support: Milk Thistle, Essentiale Forte 300
-Living in Europe and not knowing if the source of YK11 is legit. They have reputation for other things, so figured I'd give them a shot. Not underground, but a UK company that bottles them (apparently, it's legal to produce and sell officially in UK).
Eating 4k plus calories per day, my protein intake is around 200-300g per day, with around 110g of those coming from 2L of Milk and Protein Powder mixed.
Stats:
6'1, 205 Ilbs, BF around 13-15%
Just started training again after 8 years of not touching a single weight. 4 months into gym so far.
Day 11:
Yesterday upped the dose from 10mg to 15mg, but had to skip the gym due to family. Today was the first day after uppeing the dose and noticed something right away - sweat beads were coming down the face like rain. I do sweat quick a bit, as I wear long pants and hoodies when I lift, but today was something else. Did warmup and 3 x weighted dips, then went to Skullcrushers. By the second skull crusher, I had beads of sweat rolling down my face like never before - but felt amazing. Not sure if this is something YK11 does. Will do my best to report in frequently and when anything is noticed.
Strength is slightly up, given that I'm doing an old school routine: each muscle is worked once a week, hard, 8-12 rep range, 12 sets for small parts, 15-20 for large parts. Going for that pump. Calves and abs trained every 2 days.
This was my dinner tonight, I like to eat and looking for bulk:
