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Your honest offseason daily eating...what did it look like yesterday or today

Todays eating.....

100g oats
3 eggs
2 scoops WPI
milk
1 banana
500ml grape juice
1 yogurt
(15iu slin)

1 MRP

100g rice
300g chicken
50g pineapple
sweet & sour sauce

PWO
400g baked potato
300g chicken
1/2 tin beans
1 banana
1 scoop WPI
(15iu slin)

100g pasta
250g steak

Evening meal - tonight was a pizza & ice cream, changes every night; eat out/home cooked/take out.

1pt milk
5 eggs
2 scoops MPI
150g peanut butter
 
meal 1
1/2 cup ezekial cereal w/sf almond milk
1 apple
1/2 cup lba's
1/8 cup walnuts

meal 2-4
2 cups of uncle bens instant microwavable rice
6oz 96% ground beef

meal 6
1 cup oatmeal
50g skip blend protein
1/8 cup walnuts

midnight snack
1 cup ff frozen yougurt
1/4 cup lba's
 

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