Talk Live To IFBB Professional BodyBuilders And Athletes About Steroids, Nutrition And Training
©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2002-2019
Automatic Translations (Powered by Google, Microsoft& Apertium):
Arabic Bulgarian Catalan Chinese Czech Danish Dutch English Estonian Finnish French German Greek Haitian Creole Hebrew Hindi Hungarian Indonesian Italian Japanese Korean Latvian Lithuanian Norwegian Polish Portuguese Romanian Russian Slovak Slovenian Spanish Swedish Taiwanese Thai Turkish Ukrainian Vietnamese

Talk Live To IFBB Professional BodyBuilders And Athletes About Steroids, Nutrition And Training  

Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Cheapest Supplements Guaranteed         Synthetek Muscle Building And Fat Loss Products


©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2002-2019
Go Back   Professional Muscle > Recipes > Recipes Forum
User Name
Password
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Buy Needles And Syringes With No Prescription           Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription           Buy Needles And Syringes With No Prescription
         
CHEAP and PURE BULK SUPPLEMENTS     Buy Needles And Syringes With No Prescription       CHEAP and PURE BULK SUPPLEMENTS
CHEAP and PURE BULK SUPPLEMENTS         Buy Needles And Syringes With No Prescription   CHEAP and PURE BULK SUPPLEMENTS
CHEAP and PURE BULK SUPPLEMENTS           CHEAP and PURE BULK SUPPLEMENTS
PM
Facebook
PM
Youtube
PM Mobile App
(Android)
PM
Pinterest
PM
Twitter
Like Tree20Likes
Reply
 
LinkBack Thread Tools Rate Thread Display Modes
  #1 (permalink)  
Old 03-26-2014, 09:39 AM
Newbie Registered Member
 
Join Date: Dec 2013
Posts: 46
Scrambled eggs

How do you guys make scrambled eggs that don't stick to the pan without using lots of butter or oil? I spray the pan with Pam, but they still stick and it's tough to clean. Help?


Sent from my iPad using Tapatalk
Reply With Quote
  #2 (permalink)  
Old 03-26-2014, 10:41 AM
Knight9's Avatar
Featured Member / Verified Customer / Kilo Klub
 
Join Date: Dec 2006
Posts: 9,193
Pam spray or coconut oil....Low to medium heat....6 eggs scrambled to where they are still somewhat runny....put on plate, salt, pepper, chives, franks red hot.

Sent from my SM-N900V using Tapatalk
Reply With Quote
  #3 (permalink)  
Old 03-26-2014, 11:04 AM
Banned
 
Join Date: Sep 2011
Location: Cleveland, Ohio
Posts: 2,264
I saw one of those ceramic pans at walmart that are truly no-stick, the ones that are green I think they are 29.99. I dont know if they really work maybe someone on here has one and can chime in.
Reply With Quote
  #4 (permalink)  
Old 03-26-2014, 01:33 PM
Registered Member
 
Join Date: Jan 2014
Posts: 297
The key is a hot pan and cool oil. Here's what to do:

Put the pan over medium high heat. When a drop of cold water beads and dances over the pan, but doesn't immediately evaporate, spray an even layer of Pam and add your eggs. After a minute, add a little cold water around the edge of the pan, run the spatula around the edges, and then cover for another minute. Lift cover, stir and flip to get any runny eggs still on top to the edges, and then immediately plate. Put pan back on burner, add a little water, and then turn off burner. After you eat your eggs and go back to clean the pan, any residue will come up easily.
Papa Van Smack likes this.
Reply With Quote
  #5 (permalink)  
Old 03-26-2014, 01:50 PM
Pressing's Avatar
Registered Member
 
Join Date: May 2013
Posts: 405
Quote:
Originally Posted by kinglewy View Post
I saw one of those ceramic pans at walmart that are truly no-stick, the ones that are green I think they are 29.99. I dont know if they really work maybe someone on here has one and can chime in.
I heard these ceramic pans are manufactured with lead in the process and if the ceramic coating is not sealed properly there can be lead issues. Only buy high quality ceramic pans and avoid the ones from China. This is just what I heard and I didn't verify this . Do your own due diligence.
Spacey likes this.
Reply With Quote
  #6 (permalink)  
Old 03-26-2014, 01:51 PM
NGL34's Avatar
Registered Member
 
Join Date: Oct 2013
Posts: 963
go to macys and buy yourself a cephalon hard anodized nonstick frying pan with a rubber spatula. problem solved.
Reply With Quote
  #7 (permalink)  
Old 03-26-2014, 04:05 PM
Registered Member
 
Join Date: Jan 2014
Posts: 297
^ serious health concerns have been raised about nonstick pans. The coating emits toxic fumes at high temperatures that can kill pets and cause flu-like symptoms in humans. Safer to skip the nonstick coating and use stainless steel


Sent from my iPhone using Tapatalk
Reply With Quote
  #8 (permalink)  
Old 03-26-2014, 04:35 PM
Knight9's Avatar
Featured Member / Verified Customer / Kilo Klub
 
Join Date: Dec 2006
Posts: 9,193
Quote:
Originally Posted by Spacey View Post
The key is a hot pan and cool oil. Here's what to do:

Put the pan over medium high heat. When a drop of cold water beads and dances over the pan, but doesn't immediately evaporate, spray an even layer of Pam and add your eggs. After a minute, add a little cold water around the edge of the pan, run the spatula around the edges, and then cover for another minute. Lift cover, stir and flip to get any runny eggs still on top to the edges, and then immediately plate. Put pan back on burner, add a little water, and then turn off burner. After you eat your eggs and go back to clean the pan, any residue will come up easily.
That's ridiculous. Never cook on high heat. You're oxidizing the cholesterol.

Sent from my SM-N900V using Tapatalk
infinity1 and ToroPharmaRep like this.
Reply With Quote
  #9 (permalink)  
Old 03-26-2014, 04:40 PM
Knight9's Avatar
Featured Member / Verified Customer / Kilo Klub
 
Join Date: Dec 2006
Posts: 9,193
Quote:
Originally Posted by Spacey View Post
^ serious health concerns have been raised about nonstick pans. The coating emits toxic fumes at high temperatures that can kill pets and cause flu-like symptoms in humans. Safer to skip the nonstick coating and use stainless steel


Sent from my iPhone using Tapatalk
Safer to just cook on low to medium heat..

Sent from my SM-N900V using Tapatalk
musclemd and infinity1 like this.
Reply With Quote
  #10 (permalink)  
Old 03-26-2014, 09:27 PM
zman12's Avatar
Registered Member
 
Join Date: Feb 2009
Posts: 516
I always use low to medium heat to keep them from sticking to the pan.
poohead likes this.
Reply With Quote
  #11 (permalink)  
Old 03-26-2014, 10:24 PM
Kilo Klub Member
 
Join Date: Feb 2011
Posts: 1,352
Here's a way to do it, no pan needed. Take an egg and stick it in the microwave for 10 seconds, take it out and shake it really hard. Put it back in the microwave and repeat the steps 10 times. When the 1 minute is up crack the egg onto a plate and u will have the perfect scrambled egg. It's takes some time if u eat a dozen but if it's just one or two it works great.
Reply With Quote
  #12 (permalink)  
Old 03-27-2014, 02:42 AM
Registered Member
 
Join Date: Jan 2014
Posts: 297
Quote:
Originally Posted by Knight9 View Post
That's ridiculous. Never cook on high heat. You're oxidizing the cholesterol.

Sent from my SM-N900V using Tapatalk

It’s not simple cooking, baking or scrambling like what happens in our humble kitchens! Rather, it is the extrusion—the spray drying of foods that occurs when they are forced through tiny holes at obscenely high temperatures and pressures in factories to powderize them for use in a variety of processed foods that is the problem.

See more at: http://www.thehealthyhomeeconomist.c....PjVajrd3.dpuf


Sent from my iPhone using Tapatalk
Pressing likes this.
Reply With Quote
  #13 (permalink)  
Old 03-27-2014, 02:44 AM
Registered Member
 
Join Date: Jan 2014
Posts: 297
Quote:
Originally Posted by Knight9 View Post
Safer to just cook on low to medium heat..

Sent from my SM-N900V using Tapatalk

Again, not right. Three to four minutes at "medium heat" will make the surface temperature of the pan hot enough to release fumes. Safer to avoid nonstick altogether.



Sent from my iPhone using Tapatalk
Reply With Quote
  #14 (permalink)  
Old 03-27-2014, 04:34 AM
aeliop's Avatar
Kilo Klub Member
 
Join Date: Apr 2005
Location: Key West, Florida
Posts: 1,903
Send a message via Yahoo to aeliop
Even cooking

Coconut Oil or non-stick spray (depending on caloric wants) Set the stove top to low heat and cover the pan with a lid. This will insure the cooking process is done evenly from both the top and bottom. When close to being cooked, if you want an omelet you can just fold over. If you want scrambled just break up with your spatula before plating.
Reply With Quote
  #15 (permalink)  
Old 03-27-2014, 04:54 AM
Kilo Klub Member
 
Join Date: Feb 2011
Posts: 1,352
I eat all my eggs raw. Never had a problem, never been sick, and I never have to clean a pan or dishware.
Achilles-reborn likes this.
Reply With Quote
  #16 (permalink)  
Old 03-27-2014, 05:10 AM
Registered Member
 
Join Date: Jan 2014
Posts: 297
Quote:
Originally Posted by SAGE74 View Post
I eat all my eggs raw. Never had a problem, never been sick, and I never have to clean a pan or dishware.

How do you not gag? So slimy!


Sent from my iPhone using Tapatalk
Reply With Quote
  #17 (permalink)  
Old 03-27-2014, 05:33 AM
Achilles-reborn's Avatar
Registered Member
 
Join Date: Aug 2010
Location: Beirut Lebanon
Posts: 869
I do them raw mixed with vanilla protein powder. Taste like cake mix to me but it grosses everyone out. I love it.


Sent from my iPhone using Tapatalk
lodykarsen likes this.
__________________
Somebody may beat me, but they are going to have to bleed to do it.

Steve Prefontaine
Reply With Quote
  #18 (permalink)  
Old 03-27-2014, 06:24 AM
Registered Member
 
Join Date: Feb 2013
Posts: 52
Plenty of hot sauce. Nom Nom Nom
Reply With Quote
  #19 (permalink)  
Old 03-27-2014, 06:43 AM
IronManRep's Avatar
Kilo Klub Member
 
Join Date: Mar 2013
Posts: 1,936
Low to med heat with a smidgen of coconut oil. Try adding sauteed spinach, mushrooms and Dijon mustard for pure deliciousness
__________________

http://www.ironman-st.com/?R=pages&N=home



Encrypted email:
[email protected]
or use this email:
[email protected]


*Customer service is IronMan's #1 priority! You will not be disappointed!
Reply With Quote
  #20 (permalink)  
Old 03-29-2014, 01:26 AM
Newbie Registered Member
 
Join Date: Mar 2014
Posts: 6
Quote:
Originally Posted by Mega me View Post
How do you guys make scrambled eggs that don't stick to the pan without using lots of butter or oil? I spray the pan with Pam, but they still stick and it's tough to clean. Help?


Sent from my iPad using Tapatalk
I am using homemade olive oil.
Reply With Quote
Reply


Currently Active Users Viewing This Thread: 3 (0 members and 3 guests)
 
Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On


           

   Buy Needles And Syringes With No Prescription     How To Do Injections, Injection Instructions     

   Buy Needles And Syringes With No Prescription         

           

           

           

           

           

           

All times are GMT +10. The time now is 03:46 AM.

 
Translations supported by vBET 3.10.1
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2019, vBulletin Solutions Inc.
Search Engine Friendly URLs by vBSEO 3.6.1 Copyright ProfessionalMuscle.com 2002-2018

©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2002-2019
How To Use Synthol How To Do Injections
Buy Synthol Buy Synthol
Buy steroids at Ivitamins Steroids discussion board
How To Use Steroids
vbPLUS