- Joined
- Aug 30, 2007
- Messages
- 2,278
I am on this beef patty crave that has lasted about month now, posisbly due to my diet at this point.
I buy them as a cheat meal now and then from jerk place and it's about 1.00 - 1.50.
macros are something like :
450g calories
400g sodium
35g carbs
3g fiber
20-30g protein
15g of fat (7-8 saturated)
Does anyone have good receipie for these ?
Thanks !
Chip.
I buy them as a cheat meal now and then from jerk place and it's about 1.00 - 1.50.
macros are something like :
450g calories
400g sodium
35g carbs
3g fiber
20-30g protein
15g of fat (7-8 saturated)
Does anyone have good receipie for these ?
Thanks !
Chip.