Pics from my second competition...opinions ???

[diomidis1984]

Hello everybody !!! Some pics from my 2nd show,right now i start my offseason.Area(s) who needs more improvement ??

Stats : Height 6'1
Weight 192 (contest) 220 (offseason)

Thanks a lot !!!!!

 

[diomidis1984]

some more..

 

[norm1220]

Area(s) who needs more improvement ??

You are off to a good start in your bodybuilding career, but to do well you need more size all over. Work with someone on posing and get leaner before getting back up on stage.

My suggestion is to bust your ass for two years before competing again in order to make some meaningful progress.

 

[Big A]

You are off to a good start in your bodybuilding career, but to do well you need more size all over. Work with someone on posing and get leaner before getting back up on stage.

My suggestion is to bust your ass for two years before competing again in order to make some meaningful progress.

Agreed.

 

[diomidis1984]

You are off to a good start in your bodybuilding career, but to do well you need more size all over. Work with someone on posing and get leaner before getting back up on stage.

My suggestion is to bust your ass for two years before competing again in order to make some meaningful progress.

Thanks a lot for the advices !! Merry Christmas !!

 

[diomidis1984]

Agreed.

Thank you sir !! Merry Christmas !!

 

[mikeheavypecs]

Hi!
You have nice "lines" as it is called in judging, however I notice 2 things immediately when I glance through your pics. I think you have a good future in our sport but as already mentioned you need to pack on more mass for your frame since you are 6'1". You can do it but it will take time.

Also, as far as your contest prep I immediatly see that the cuts in your quads are no where near separated (deep) as they should be. Overall you need more separation of muscle bundles for your next show.

Hope this helps, bud, and let me know if you have any questions!

Mike

Hello everybody !!! Some pics from my 2nd show,right now i start my offseason.Area(s) who needs more improvement ??

Stats : Height 6'1
Weight 192 (contest) 220 (offseason)

Thanks a lot !!!!!

 

[diomidis1984]

Hi!
You have nice "lines" as it is called in judging, however I notice 2 things immediately when I glance through your pics. I think you have a good future in our sport but as already mentioned you need to pack on more mass for your frame since you are 6'1". You can do it but it will take time.

Also, as far as your contest prep I immediatly see that the cuts in your quads are no where near separated (deep) as they should be. Overall you need more separation of muscle bundles for your next show.

Hope this helps, bud, and let me know if you have any questions!

Mike

Thanks a lot for your answer !! I started my offseason 1 week ago,my goal is to put more mass overall and to improve my weak points.Any idea for a good offseason training split ?