New here...go ahead and critique away.

[Herm Blancaflor]

Hey everyone! Here are a couple of me from the LA championships...all criticism is welcome. Hey, I think I recognize RobRoy...he crushed my ass in the overall comparisons at the Mid-USA's

 

[Crimson Ghost]

How tall are you?

You have a good build, just need more overall mass. I think you need to primarily focus on your calves and triceps. Hard to judge from 2 pics but it looks like you could have come in drier too.

When's your next contest?

 

[IslandGirl]

Hi there. So I take it that you competed at the Mid-USA's? I heard there were some tough competition. From what you said, sounds like you won your class too? Congrats.

I would like to see more pictures too, but from what I can see, you have great biceps and very nice separation in your quads.

More pictures would help me to give you a better assessment.

IG

 

[Herm Blancaflor]

Thanks, you two! Keep them coming.

Yes, I did the Mid-USAs and was 197 for that show. I was a bit fat for that show but had enough mass and conditioning for a class win in the LHW. Rob looked sharp at that show and was the obvious winner, hands down.

Crimson, thank you for the critique. I am 5'9 and I know I need to be WAY leaner and WAY drier for a show like the LA's. I was 13th out of 16 guys. My next show is the LA's next year...and I will use the whole year to get more quality mass and take my conditioning over the top. You hit the nail on the head...I have weak tris and calves. I could use more delt and chest mass as well.

Here are a few taken of me at the San Jose show the week before:

 

[Crimson Ghost]

You got the shape man! Just add mass like you said and come in tighter/ drier.