First Comp - 15 weeks out - Wanting hardware

[KingOdin]

Alright so I am doing an NPC national qualifier in about 15 weeks. I would like an assessment of where I could possibly stand. I do have many cards in my favor with proper coaching and education. I am planning to compete somewhere in the light- heavies. At about 210 right now at 5'9". Let me know if more info is needed.


Thank you!

 

[Big A]

Back is huge, wide and thick. Big torso. Legs are lacking greatly. You have to improve your posing big time!

 

[KingOdin]

Thank you Big A, your input is much appreciated. I will post more photos soon as I am 4 weeks into my cut. Been pounding at these legs hard

 

[KingOdin]

4.5 weeks out

I am 4.5 weeks out of my show now at about 202. Did lots of leg work and focused on bringing my waist in and controlling it. Any feed back on how I look as far as proportions now and conditioning would be appreciated.

Thank you

 

[KingOdin]

Better Photos

Here are some better photos for critique. Hopefully they do not turn sideways when attempting to view them. I am currently just under 2 weeks out at 203 lbs & 5% bf. As I stated above, my goal was to bring my waist under control and try to match my lower body with my upper as much as possible.

 

[mikeheavypecs]

Like Big A said Back is HUGE and WIDE but your legs have a long way to come up to your upper body size. That will hurt you quite a bit in a National Qualifier...
Mike

 

[KingOdin]

Like Big A said Back is HUGE and WIDE but your legs have a long way to come up to your upper body size. That will hurt you quite a bit in a National Qualifier...
Mike

Thank you Mike. Would either of you have any links of styles of training I could utilize to help me or am I in the wrong section for that? My legs tend to be stubborn.