Hoping to move up to national level

[Krob]

Would love to get some judges critiques and thoughts on my physique. I know I have a lot to work on. Pics from my 2nd show. Been competing for 7 months now...

**broken link removed**
By **broken link removed** at 2012-06-01

**broken link removed**
By **broken link removed** at 2012-06-01

**broken link removed**
By **broken link removed** at 2012-06-01

**broken link removed**
By **broken link removed** at 2012-06-01

**broken link removed**
By **broken link removed** at 2012-06-01

**broken link removed**
By **broken link removed** at 2012-06-01

**broken link removed**
By **broken link removed** at 2012-06-01

This one was taken 2 days out...

**broken link removed**
By krystalrobens at 2012-05-31

Look forward to hearing from you! Thanks again!

 

[norm1220]

Impressive and well balanced. A bit more quad is all I am going to suggest.

Your color is way too pale, especially as heavily inked as you are. Invest in a good color job before getting on stage next time.

Upper body conditioning looks great in these shots, lower is still a bit smooth. This is a very common problem with women due to estrogen and it's effect on where women tend to deposit fat.

 

[Krob]

Impressive and well balanced. A bit more quad is all I am going to suggest.

Your color is way too pale, especially as heavily inked as you are. Invest in a good color job before getting on stage next time.

Upper body conditioning looks great in these shots, lower is still a bit smooth. This is a very common problem with women due to estrogen and it's effect on where women tend to deposit fat.

Thanks for the response and the feedback! I have been hitting legs harder and can see a difference already... As for the lower body conditioning... what would you recommend doing? I did use an anti-e during this prep and it did help somewhat with hardness.

Also did getsome tattoo cover up makeup and was thinking about using that next week for my next show. I will post pics from that event as well. Hoping to get the tan much darker this time around!

 

[Big A]

I am not going to offer any advice until after your show, as none of it can be applied until then anyway.

But you do have to improve your tan big time!

 

[norm1220]

Check your PM's

 

[Krob]

I am not going to offer any advice until after your show, as none of it can be applied until then anyway.

But you do have to improve your tan big time!

Well I'm more than excited to hear all about it after the show on Saturday! Love being told exactly what needs to be done or what should be done and just putting everything into it!

 

[mikeheavypecs]

Hi Krob!!

Legs are very obviously not matching your upper body in both size and definition. That greatly hurts upper to lower body symmetry. If you get them up, I think you should really do well in major shows.

Hope that helps!
Mike

 

[Krob]

Hi Krob!!

Legs are very obviously not matching your upper body in both size and definition. That greatly hurts upper to lower body symmetry. If you get them up, I think you should really do well in major shows.

Hope that helps!
Mike

Thanks! Yes, that totally helps a lot. I am hammering legs hard. This next show... Legs should be better and with that the upper will be a bit smaller so symmetry will hopefully be better. Thank you for taking the time to take a look!

 

[Krob]

Updated leg shot... from yesterday

**broken link removed**
By krystalrobens at 2012-06-08

 

[Krob]

I am not going to offer any advice until after your show, as none of it can be applied until then anyway.

But you do have to improve your tan big time!

Show is over... Lay it on me please!!! I'm ready to work!

 

[PHIL HERNON]

Well

TONS of potential!!

 

[Big A]

Show is over... Lay it on me please!!! I'm ready to work!

You have very dense muscles but no flare, which makes you look stocky especially from the front.

Enhance outer quads, side delts and stretch the scapulaes so you start getting a rounded look to your lats. That will transform your look.

 

[Krob]

I'm hitting off-season hard... legs are looking better and better... Going to start getting sports massages every tuesday to help me grow and be able to move a bit more. I'm weighing 164lbs right now... Will post pics up in a few weeks!

 

[norm1220]

Looking forward to seeing the results of your hard work, you have lots of potential.