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Cholestrol free protein sources?

blackrock

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Jun 11, 2012
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I am looking to make my protein intake completely cholestrol free. or as close to it as possible. What options do i have? I have never tried pea rice or hemp proteins. ?? how should one use them in regards to long acting short acting etc?

Thanks. Are there any other protein sources you guys know of that is cholsetrol free?


1. Egg whites is the only one I can find.
 
1.Eggwhite protein
2.Soy Protein
3.Whey Isolate Hydrowhey(Cholesterol free) Optimun Nutrition
 
cuz cholesterol gives you heart attackz obvi

obviously not.:rolleyes:

****
OP, what are your cholesterol levels? why the need for cholesterol free? Your body needs a ceterain amount. To keep your levels in check, you may want to try fish, turkey, chicken and lean beef. But they all contain cholesterol. Even protein powders contain some.
 
obviously not.:rolleyes:

****
OP, what are your cholesterol levels? why the need for cholesterol free? Your body needs a ceterain amount. To keep your levels in check, you may want to try fish, turkey, chicken and lean beef. But they all contain cholesterol. Even protein powders contain some.

i think his post was lightly ironically connotated :D
 
Reducing dietary cholesterol really works at lowering cholesterol. :rolleyes::rolleyes:
 

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