- Joined
- Jul 30, 2006
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- 9,096
This is a good friend of mine that I’ve been training with off an on for several years now , year before last he competed as a light heavyweight and won his class in several shows placing in to three of each.
He took a year off to grow and improve his build , this year he’s gonna be competing again and we are gonna try to squeeze him into the heavies. He is currently 22 weeks outs from this Saturday. I like using him as an example of how much you can grow on WAY less drugs than people realize when your nutrition is on point.
He’s 5’9” , currently 238 pounds
He took a year off to grow and improve his build , this year he’s gonna be competing again and we are gonna try to squeeze him into the heavies. He is currently 22 weeks outs from this Saturday. I like using him as an example of how much you can grow on WAY less drugs than people realize when your nutrition is on point.
He’s 5’9” , currently 238 pounds