Recent Pics

[renewlyf]

Thought I'd post up some current photos.
Sitting at 225, 5'9" and will be 47 in May

 

[renewlyf]

http://www.professionalmuscle.com/f...91574-renewlyf-some-progress.html#post1378467
I posted these last August.

Another from this past Saturday!

 

[magnus82]

You look fantastic at any age. Being 47 makes it even more impressive great job!

 

[evser]

brick shithouse :headbang:

 

[bananas007]

looking good. Is that an AICD or a pacemaker? whats the history, if you dont mind me asking

 

[Bad Fox]

Lookin Thick Brutha!!! Us old guys just get better with age!


P.S Ive been sober now for a year come April 11th

 

[Shelby]

You look great. Are you naturally pretty lean, or do you have to watch things pretty close?

 

[renewlyf]

You look great. Are you naturally pretty lean, or do you have to watch things pretty close?

Thanks Shelby!

Lol - no I'm not naturally lean. Check out the link I posted above - Renewlyf - some progress. Take a look at the 1st and last pictures
I have your books Ive incorporated information from you, mtn dog and what i learned while training with Phil.

 

[concreter]

Your looking great, way to defy the aging process.
I hope I can keep up.lol

 

[Google&Pubmed]

damn bud, you are one sexy almost 47 year old man (a little homo)

Seriously impressive!

 

[SAGE74]

Wow! Absolutely incredable, u look great!

 

[jt4330]

putting me to shame man


great body of work no doubt man!!

 

[BOOMSHAKER]

LOOKING SHARP AS A TACK BROTHER! :headbang:

 

[J1P1]

Great Progress

 

[renewlyf]

You look fantastic at any age. Being 47 makes it even more impressive great job!

Thanks. I like being in the best shape of my life!

brick shithouse :headbang:

looking good. Is that an AICD or a pacemaker? whats the history, if you dont mind me asking

I don't mind you asking at all. It is an ICD and pacemaker. Courtesy of 20 years of heavy alcohol and drug use (mainly cocaine and opiates). Thank God it is all just for show. My Dr. was astonished at my recovery, called it a Miracle like has never seen before If you'd like to read a little more about my journey take a look at the 1st post in http://www.professionalmuscle.com/f...very-addiction-daily-thought.html#post1102497

Lookin Thick Brutha!!! Us old guys just get better with age!

P.S Ive been sober now for a year come April 11th

Thanks Mr Fox!! Old Dudes Rule!! Congrats on the upcoming year!!

Your looking great, way to defy the aging process.
I hope I can keep up.lol

Your a monster concreter!

damn bud, you are one sexy almost 47 year old man (a little homo)

Seriously impressive!

You made me blush!! Thanks bro, I think

Wow! Absolutely incredable, u look great!

Thanks SAGE!! I appreciate it!

putting me to shame man


great body of work no doubt man!!

Just keeping the body in motion and growing!!

LOOKING SHARP AS A TACK BROTHER! :headbang:

My only regret is not being in this shape when I was single. Then I would have had cache of photos like yours Boom!

 

[MonkeyBoy]

this is awesome!!! Nice work


Just curious if you don't mind, whats your diet and supps like?

 

[BIGGMIKE295]

Looking great boss! You should be very proud of that look.

 

[hcfreak110]

Very inspiring bro!

Sent from my MB886 using Tapatalk 2

 

[Elvia1023]

You look awesome matey... I bet you get some stares

 

[illuminated33]

Very good, especially for your age!
Keep up the great work!