Why offseason is just as important...

[Lenny]

I got up to 240 (in the pale pic) this offseason but felt in control and transition into my prep was very steady, now 2 weeks out (in the tan pic) and going in as a light heavy weight with minimal problems. From water buffalo and beyond Keep grinding away promuscle:headbang:

 

[maxwkw]

Looks great.

You held a ton of fullness when getting lean.

 

[Lenny]

Looks great.

You held a ton of fullness when getting lean.

Minimal cardio and carbs are moderate, fats are moderate, protein is moderate to high...I feel this is helping me keep the fullness. I have had weeks where my carbs were lower, cardio was slightly increased...now carbs are increased, cardio is hardly any, and keeping steady. I only made adjustments as needed.

 

[Gunsmith]

BAD ASS , you never fail to impress my brother ,your legs are insane!!

 

[moparfreak360]

Look great in both pictures! Good luck brother!

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[Chris_Befoul]

Looking good man, your system is definitely working.

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[AshopRep]

Jeesh, wow, omg. Go win this thing buddy! The bigger you get, the better your shape becomes. You got the xframe thing going now too.

 

[Moose85]

Look at the density of those quads! Looking awesome man, go get what's yours!

 

[sbc5966]

I flat our REFUSE to believe you are 40 lbs lighter in the second pic.

That is nutso.

 

[Mike Hunt]

wow, very seldom do i look at a pic and say holy fuck, and thats what i just did. you look awsome man. quads are so much bigger than your previous years

 

[JonnyO]

Looking great bro, you working with Don Long for this prep?

 

[NOSUPERMODEL]

Absolutely amazing.

 

[HimRoid]

Very impressive! Excellent quads!

 

[Texasbber28]

Full and thick. Keep up the great work!

 

[Lenny]

BAD ASS , you never fail to impress my brother ,your legs are insane!!

Thanks man! Been banging away this whole prep and offseason!

Look great in both pictures! Good luck brother!

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Thanks!

Looking good man, your system is definitely working.

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Once you find your groove, keep on it...then adjust as needed!

Jeesh, wow, omg. Go win this thing buddy! The bigger you get, the better your shape becomes. You got the xframe thing going now too.

Thanks dude! I want to bring my best and let it fall into place...keeping my eye on it!

Look at the density of those quads! Looking awesome man, go get what's yours!

Thanks...density is half the battle

I flat our REFUSE to believe you are 40 lbs lighter in the second pic.

That is nutso.

It's all about sustaining that hard earned muscle you got doing the offseason, then creating that illusion come stage time...I am low 200's right now!

wow, very seldom do i look at a pic and say holy fuck, and thats what i just did. you look awsome man. quads are so much bigger than your previous years

Thanks! Progression, I never stopped believing in progression 101!

Looking great bro, you working with Don Long for this prep?

Thanks! Yes, Don and I teamed up...we talk things through whenever we make adjustments, and keeps the eyes on me...he has been awesome!

Absolutely amazing.

Thanks!

Very impressive! Excellent quads!

Thanks!

Full and thick. Keep up the great work!

The goal is come in conditioned, thick, stage lean, and crisp! Hoping that all appears on stage like that

 

[FordFan]

Great work! Good luck to you

 

[Goody]

That's the real deal right there. Great work Lenny, you look awesome

 

[SAGE74]

Sick! Straight up beast!!!

 

[Lenny]

Thanks for the kind comments everyone! It is getting closer...some pics from 2 weeks out...now about 10 days to go...strong mind strong body till the finish line!

 

[StevenGFH]

looking solid lenny!