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Derek Kendall 825 lb front squat...

That's sick!
 
Think Im going to start doing front squats lol...The cross method seems easier to me but many suggest otherwise...I do cleans but at the end Im not as bent or flexible as people who squat like that...
 
That's it. Time to buy a bicycle, some spandex and become a vegan. Maybe I can amount to something doing that.
 

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