DC Training Help

[Marky Boy]

I have been researching DC training lately and would like to give it a go on my next cycle to see how my body reacts to this sort of training.

I'm basically looking for help on routines.

If anyone has a good solid 4-5 day training routine id be extremely grateful as I have found it hard trying to workout a good routine or finding one online that follows the correct DC way.

Thanks

 

[D-NUTZ]

The DOGG Pound - IntenseMuscle.com

 

[richiec]

I have been researching DC training lately and would like to give it a go on my next cycle to see how my body reacts to this sort of training.

I'm basically looking for help on routines.

If anyone has a good solid 4-5 day training routine id be extremely grateful as I have found it hard trying to workout a good routine or finding one online that follows the correct DC way.

Thanks

You obviously have not been researching anything on DC because you would have found a wealth of knowledge including some sample routines.

 

[Marky Boy]

You obviously have not been researching anything on DC because you would have found a wealth of knowledge including some sample routines.

I disagree. Most the workouts show an ABC routine but not the actual workout routine involved

 

[Marky Boy]

The DOGG Pound - IntenseMuscle.com

Thank you very much. Exactly what I wanted pointed in the right direction.