Finally popped 405 on the bench at age 47.
Felt great after yrs and yrs under the Iron.
That is awesome brother! Huge milestone.
This just got me super pumped!!
Super Pumped? "To live in a van, under a bridge, down by the water". lol
Your avatar kills me. lol
CG
You suck. That's awesome man. I have always sucked at bench. I just gave up on it. Fortunately my chest is my best body part. I did it about 3 months ago at the end of my chest workout and strained my right trap. That shit still isn't 100% healed. I said that's it. Never again will I bench. I've always been stronger on incline for some reason.Finally popped 405 on the bench at age 47.
Felt great after yrs and yrs under the Iron.
You suck. That's awesome man. I have always sucked at bench. I just gave up on it. Fortunately my chest is my best body part. I did it about 3 months ago at the end of my chest workout and strained my right trap. That shit still isn't 100% healed. I said that's it. Never again will I bench. I've always been stronger on incline for some reason.
Finally popped 405 on the bench at age 47.
Felt great after yrs and yrs under the Iron.