Hi guys, looking for some advice on which way you would recommend dieting to lose some body fat and trim up for a holiday in 8 weeks.
I’m not looking to lose much size, more so just looking to maintain my mass and if possible shred up a little bit for a holiday with the mrs.
Current macros lately have been roughly:
Pro – 250
Carb – 420
Fats – pretty much none
Will be using a rip blend eod also, currently doing zero cardio also. Im thinking 2/3x HIT sessions for 20mins and abs every other day.
Current pic
I’m not looking to lose much size, more so just looking to maintain my mass and if possible shred up a little bit for a holiday with the mrs.
Current macros lately have been roughly:
Pro – 250
Carb – 420
Fats – pretty much none
Will be using a rip blend eod also, currently doing zero cardio also. Im thinking 2/3x HIT sessions for 20mins and abs every other day.
Current pic