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Heart and artery health

ronnieron

New member
Kilo Klub Member
Joined
Jan 19, 2009
Messages
1,993
What are some of the best supplements for heart and artery health? And what doses would you recommend?
 
My heart, liver and kidney health stack consists of Ubiquinol 400mg, fish oil 3000mg, purecell 2 pills, liv.52 6 pills daily.
Sometimes synthergine depending on how much I need to cleanse.


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What are some of the best supplements for heart and artery health? And what doses would you recommend?
Must have if cycling!!

Coq10
Hawthorn berry
L arginie
Omegas( fish oil)
Magnesium

Get all of these asap

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Any of these or anything reduce/reverse plaque in the arteries? What is opinions on garlic and cayenne pepper?

I have curently
Fish oil
Cla
Ala
Mag
All dilating aminos
 
Any of these or anything reduce/reverse plaque in the arteries? What is opinions on garlic and cayenne pepper?

I have curently
Fish oil
Cla
Ala
Mag
All dilating aminos
Yes ! Hawthorn berry and coq10 are best for cholestrol and BP reducing buddy. Get them and dont cheap out on the coq10 get the best kind

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coq10
lisinopril
fish oil




seriously, this has been discussed quite a bit. check out Dante's thread
 
For artery health, vitamin C, L-lysine, MK2 are imperative in the process of repair from oxidative damage.
 
My heart, liver and kidney health stack consists of Ubiquinol 400mg, fish oil 3000mg, purecell 2 pills, liv.52 6 pills daily.
Sometimes synthergine depending on how much I need to cleanse.


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Flex5 for 5% off all orders,
Orders over $200 get FREE vial of test prop with every order. For those over $200
Please add "free test prop" in notes section along with "Flex5" in rep code.

Mymonsterlabs.com
Were do you find these products you take for health flex? Thanks buddy

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Were do you find these products you take for health flex? Thanks buddy

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Well the Ubiquinol, I just get at Costco. They have a Kirkland 200mg that's always worked great for me.
Fish oil most of the time I get on Amazon, search for cold pressed so nothing is killed in process of heat treatment.
Purecell you can also get on Amazon which will be your major antioxidant.
And liv.52 has changed names but I still find them cheapest on Amazon. They are closing out the old bottles for very cheap in packs of 10.
Feel free to PM me if needed bro!



Lead Monster Labs Rep

Flex5 for 5% off all orders,
Orders over $200 get FREE vial of test prop with every order. For those over $200
Please add "free test prop" in notes section along with "Flex5" in rep code.

Mymonsterlabs.com
 
Well the Ubiquinol, I just get at Costco. They have a Kirkland 200mg that's always worked great for me.
Fish oil most of the time I get on Amazon, search for cold pressed so nothing is killed in process of heat treatment.
Purecell you can also get on Amazon which will be your major antioxidant.
And liv.52 has changed names but I still find them cheapest on Amazon. They are closing out the old bottles for very cheap in packs of 10.
Feel free to PM me if needed bro!



Lead Monster Labs Rep

Flex5 for 5% off all orders,
Orders over $200 get FREE vial of test prop with every order. For those over $200
Please add "free test prop" in notes section along with "Flex5" in rep code.

Mymonsterlabs.com
Thanks bro i heard good things about that liv stuff. Gunna give it a try thanks!!!

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citrus bergamot (Jarrow) 500mg ed
PomGaurd (Jarrow) 1 pill in am
Ubiquinol 200mg am 200mg pm
Fish Oil (Life extensions) 1 serving am 1 serving pm
Super Bio-Curcumin® (life extensions) 1 serving in am
Life Extension Super K with Advanced K2 Complex 1 serving in am

I have cut back a lot on health supplements (that is not even half lol) but the ones above I always take.
 
citrus bergamot (Jarrow) 500mg ed
PomGaurd (Jarrow) 1 pill in am
Ubiquinol 200mg am 200mg pm
Fish Oil (Life extensions) 1 serving am 1 serving pm
Super Bio-Curcumin® (life extensions) 1 serving in am
Life Extension Super K with Advanced K2 Complex 1 serving in am

I have cut back a lot on health supplements (that is not even half lol) but the ones above I always take.

I know what you mean. You could go broke. I been getting powders, saves a bunch.
 
Krill oil
Avocados
Almonds
Pomegranate
 
Basically what everyone else already said, but I also wouldn't go without pycnogenol (too many benefits), tocotrienols, astaxanthin, vitamin D3 (it's cheap so it's irresponsible not to use it), magnesium, and a probiotic
 
Chronic intermittent hypoxia will trump any supplement(s) related to vascular/heart health.
 
All,

Is citrus bergamot worth the money? I read great things about it in regards to lipid profile, and even glucose metabolism. $25 bucks a month isn't bad, but it's just one more supplement/expense I would be adding.

Thanks dudes!
 
Basically what everyone else already said, but I also wouldn't go without pycnogenol (too many benefits), tocotrienols, astaxanthin, vitamin D3 (it's cheap so it's irresponsible not to use it), magnesium, and a probiotic

I'm reading up on pycnogenol right now, and holy crap they claim a lot of benefits. Cardiovascular/joint/skin/hair/eyes, etc. Might have to get some! Do you notice benefits from taking it?
 

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