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OT - Hangovers

Smack

Scammer
Joined
Oct 24, 2013
Messages
2,052
Any one have success with certain supplements for preventing hangovers?

With my job I have to entertain clients and 90% of the time they want to drink. Sipping waters or pretending I have alcohol in my drinks isnt really an option. If I were caught it would be very awkward... it's just the industry.

Anyway, I've tried a ton of different things and seems like even the best only only work minimally... TUDCA, Sythergine, NAC, Vitamin C, Citrulline Malate, Taurine, B complex, drinking a ton of water etc.

Anyone have any recommendations? I'm having a tough time making myself useful some mornings
 
Lemon or lime squeezed in water. Drink a lot of it before bed and when you wake up.

Also, the only time hangovers ever effected me has been since I stopped smoking weed for a period of time. One hit of decent herb and the hangover disappears.
 
The only true hangover cure.......ice cold beer.
 
Wait, you're job is to drink with people? Wild.


Sorry, I'm of no help. No alcohol for me Nowadays. I don't miss those days one bit. Ugggghh
 
If they were all into gay porn and it was awkward you didn't participate, you would be screwed.
 
Getting some water in ya before bed like chinaboy said helps a lot.

Come to think of it I haven’t had a drink or beer in a few years what do I know.
 
Last edited:
Drink a bunch of water and take a few exedrine or ibprofine before bed.

Pre game with pedalyte. The advanced plus care. And drink another one in the am. Also there's a supplement called blo fish at Walgreens and CVS that works well.

Whatever that pink shits called for your stomach or zofran.

I only know all this because I figured have only 4 beers I'll feel like death in the morning.
 
Honestly sounds like an excuse to drink... Especially asking for hangover cure.. Do you need to drink/entertain to the point of getting a hangover? 1-2 whiskeys or wine won’t do?

Or perhaps you feel you won’t be entertaining enough without a couple drinks in you is the fear?

I for one have never been concerned with what’s in my friend’s cups... Why would it concern them what’s in yours?

Unless you’re in college where if you go to a party and aren’t “double fisting” then you’re a loser :rolleyes:

Idk man... Maybe make up a health excuse if it concerns your “clients” so much?
 
If they were all into gay porn and it was awkward you didn't participate, you would be screwed.

Yes, and ordering a Harvey Wallbanger might take on a completely different meaning in that scenario....
 
So you're saying it would be awkward to not drink

AND

It would be awkward to not drink to the point of being so drunk you can barely function the next morning

OR

You can't control your drinking in those situations

???????????
 
Whether this is an excuse for drinking or not, I(nor anyone else) should really care. You're going to do what you do.

2 liters of water and 2 advil before bed. Hydration and anti inflammation.

Don't consume food before bed(post drinking hunger pangs). Protein only in the morning.
The body has no storage capacity for alcohol. It converts it to an acetate and speeds up the metabolism temporarily to expel the toxin. Introducing other macros places additional demands on the metabolism and you won't lower BAC as fast through the night.
You'll also store much more fat from food since the body has to prioritize the toxin and will largely store food stuffs that it can.
 
Any one have success with certain supplements for preventing hangovers?

With my job I have to entertain clients and 90% of the time they want to drink. Sipping waters or pretending I have alcohol in my drinks isnt really an option. If I were caught it would be very awkward... it's just the industry.

Anyway, I've tried a ton of different things and seems like even the best only only work minimally... TUDCA, Sythergine, NAC, Vitamin C, Citrulline Malate, Taurine, B complex, drinking a ton of water etc.

Anyone have any recommendations? I'm having a tough time making myself useful some mornings

7-8 hours sleep is the best hangover cure but that is hard to do if you rally drink a lot. Maybe take Nyquil or something after a night of drinking before going to bed (probably will still be sluggish the next morning though). Then of course water and coffee the next morning, plus a protein shake and/or veggies/berries.
 
I come from three generations of marketing masters who were paid six figures to entertain clients. I used to travel with my brother and father all around the country as a boy in the summer and would explore whatever city we were in because they would be in meetings all day then at night it was a drink fest.

I saw a lot!

Once I woke up and found my dad and his business partner downstairs in the hotel bar. They had somehow gotten in the night before and drank till sunrise. My dad was a pro and still pouring drinks but his partner was in the middle of the floor sitting on his suitcase with his head in his hands promising god he would never drink again. It was hilarious.

Broken homes, broken marriages and at the end of it all maybe a gold watch to show for a life given to sales. I was on the same path until I saw Pumping Iron my junior year of college and dropped out to live a different life.
 
As said above, drink a glass or 2 of water before drinking, a glass or 2 after you quit and have a glass of water with 3 advil bedside in case you wake up feeling bad.
 
You don't need to drink alcohol. No one has a gun to your head. Its always your choice.

Dont drink and you won't get a hangover.
 
Whether this is an excuse for drinking or not, I(nor anyone else) should really care. You're going to do what you do.

2 liters of water and 2 advil before bed. Hydration and anti inflammation.

Don't consume food before bed(post drinking hunger pangs). Protein only in the morning.
The body has no storage capacity for alcohol. It converts it to an acetate and speeds up the metabolism temporarily to expel the toxin. Introducing other macros places additional demands on the metabolism and you won't lower BAC as fast through the night.
You'll also store much more fat from food since the body has to prioritize the toxin and will largely store food stuffs that it can.

Thank you for posting something useful unlike the guys who blast gear and look down on me for me social drinking lol.

Anyway, this is the type of answer I was looking for. Are you aware of anything that will help process the acetate faster?
 
I think you got blasted because its not only OT as hell its antithetical to the entire purpose of this board (share and disseminate information about bodybuilding drugs and training).
 

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