4k - 5k calories per day?

[blaze918]

So I just took my junk to the next level,
that's right...I started counting calories. According to my new favorite website (besides pro muscle of course) I consumed 5k calories today!!! Holy crap guys, should I adjust down a bit? I'm 6'1" 210, 11% bf (at least I was a week ago...).
I ate healthy foods only aka whole grain, low GI, good fats (mostly...lol).
Any one else surprised to find out how many calories they eat? I seriously should be a total butter ball eating as much as I do...I'm about a week away from starting my PCT so maybe the test is still influencing my appetite a bit but dang.
Yup so that's my rant.

 

[blaze918]

hahaha according to the website I'll be 227lbs in 5 weeks...I'm a champion in the making I guess. Or a total fatty in the making

 

[johnjuanb1]

I diet on 5,000 calories. Very little fat consumption. Small meals around the clock will allow you to grow and lean out at the same time.

 

[jared530]

I was consuming 5k calories on 500mg of test without trying. I was 5'8 185#

Food was coming from a shitload of eggs, steak chicken, oats and beans

 

[plang]

I get that easy in a day. All clean foods (whole unprocessed)....except power crunch bars...im addicted.

 

[maldorf]

I wouldnt worry about counting the calories as long as youre staying as lean as you say you are. Go my the mirror and keep an eye on the bodyfat. That is not a totally insane amount of food to consume if youre training really hard and on something. Take some GH and youll need even more.

 

[blaze918]

Appreciate the feedback guys, I just never suspected I ate that much...weight lifting has definitely got it perks.

 

[thatbloke]

i eat somewhere between 5-6K, and im 250 pounds 5'10, and ive always had a shit metabalism

so id say your eating about the right amount to gain weight for your size