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Prison powerlifting

Lotta prisons losing free weights. But iv seen some big boys keep their size just doing body weight stuff and lifting water bags
 
Try This


[ame=http://www.youtube.com/watch?v=UhF4Kpg6soc]Powerlifting in Prison - YouTube[/ame]
 
so their making rapists and murderers stronger, how clever...
 
alot of these men in prison, just made some mistakes in life...

we all do.....

they need shit like this to stay sane.....its decreases overall aggression.
and lets them look forward to something.....

i say its a great idea...

:cool:
 
so their making rapists and murderers stronger, how clever...

I'm all for discipline in prison. After all that's why they are there. But what do you expect them to do if they aren't lifting? Idle hands my friend.
 
so their making rapists and murderers stronger, how clever...

Not as clever as your incorrect use of the word they're
No one is perfect as you eloquently illustrate yourself.
Its often unwise to judge others out of ignorance.
Anyone against personal physical self improvement should not be in ProMuscle anyway.
 
alot of these men in prison, just made some mistakes in life...

we all do.....

they need shit like this to stay sane.....its decreases overall aggression.
and lets them look forward to something.....

i say its a great idea...

:cool:



couldnt agree more. we all make our share of mistakes
 
alot of these men in prison, just made some mistakes in life...

we all do.....

they need shit like this to stay sane.....its decreases overall aggression.
and lets them look forward to something.....

i say its a great idea...

:cool:

Well said Tenny!!
 
so their making rapists and murderers stronger, how clever...

I cant speak for everyone but I can tell you ive been locked up as have plenty of us here and im no rapist. As far as murders go a lot of them are not awful people they just felt a certain way and werent thinking stuff through. I happily lived with a few murders while I was there. There not all dirtbags.
 
so their making rapists and murderers stronger, how clever...

prison is not only for rapists and murderers

taking weights off of prisons is a stupid idea

In prison : no workout, no pussy, no good food = recipe for non stop fights
 
Last edited:
My first year all i did was think of ways to hurt people.
Second year I did nearly 280 days in solitary
Third year one of the decent guards got a Christain based powerlifting team going it saved my life and probably saved a few innocent people's lives. I was completely insane until I was introduced to god and the iron pile. I went from being the guy who would shank you or beat you for fun to being a guy who took pride in his appearance and in being part of something bigger than my little clique of 'woods. I stopped hating everybody and everything and just changed to what i am now.
 
Unless its a PC joint then its more then half skinners lol and usually no weights no pussy but tons of pussies haha and not many fights hahahaha.
 
My first year all i did was think of ways to hurt people.
Second year I did nearly 280 days in solitary
Third year one of the decent guards got a Christain based powerlifting team going it saved my life and probably saved a few innocent people's lives. I was completely insane until I was introduced to god and the iron pile. I went from being the guy who would shank you or beat you for fun to being a guy who took pride in his appearance and in being part of something bigger than my little clique of 'woods. I stopped hating everybody and everything and just changed to what i am now.

Thank you for sharing and kudos for making positive changes while in prison.
 
Hey bro I meant no offense or disrespect to you. You're prolly in the US. I'm not lol and I definitely have seen a few pc joints here and yeah its deff like that here. Skinners n rats. Big percentage.
 
Unless its a PC joint then its more then half skinners lol and usually no weights no pussy but tons of pussies haha and not many fights hahahaha.

Its nice to know everything huh? Even though ik your not speaking from experience because your full of shit.
 
Hey mikey krunk. Straight up no disrespect. And I do know from experience where I'm from. Lol. More experience with knowing what everyone is in for because Iv never done time. Just worked in the system. Shits diff over here. And the avg con here doesn't know how many skinners he's locked up with. Itd surprise most of them. Lotta big guys who walk around acting tough or callin themselves GP when they're in PC are skinners. Lol.
 

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