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  #41 (permalink)  
Old 12-12-2011, 09:03 PM
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i cant cook all my chicken at once an leave it in the fridge it just goes too dry an i cant get it down, have to cook it just before i eat it
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  #42 (permalink)  
Old 12-12-2011, 10:01 PM
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yea i precook my meals when i know i can heat it up or even cold meals when i cant. I supplement with shakes, and those big tubs of yougurts arent bad either there like 2lbs
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  #43 (permalink)  
Old 12-12-2011, 11:52 PM
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I get tired of chicken pretty fast. Would rather have eggs, beef or supplement with protein powder.
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  #44 (permalink)  
Old 12-13-2011, 07:24 AM
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Pressed for time or knowing I cannot break away to eat for more than 3-4 hours I'll throw 4 scoops of protein in a blender bottle and mix it right before I need to drink it. Easiest way to get an extra 100g of protein on the go
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  #45 (permalink)  
Old 12-18-2011, 05:57 PM
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usually pre cook my meals but ervery now n then i didnt, so ill sub in for a shake
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  #46 (permalink)  
Old 12-19-2011, 02:05 PM
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Shakes and beef jerky my friend.
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  #47 (permalink)  
Old 12-20-2011, 11:24 AM
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Quote:
Originally Posted by Goodygrl1 View Post
AllWhites® Egg Whites and Better'n Eggs® Home

My husband and I carry these around with us. Put em in a cooler and just drink. I drink 10 ounces 3 times a day. I drink them plain and he likes to mix crystal light in for flavor. This has really helped us gain lean muscle and it's cheap!
this.ive been trying to drink 2 small cartons at work a day.made a world of difference.
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  #48 (permalink)  
Old 12-25-2011, 09:01 AM
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I do about 3 shakes a day and three meals....Get burned out on cold chicken quick.....Tuna right out the pack..and pre cooked rice when I want to get rid of the shakes
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  #49 (permalink)  
Old 01-02-2012, 04:48 PM
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I throw some meat on the Forman Grill while I am showering and getting ready in the morning. By the time I am done, I throw them into a ziploc and go.
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  #50 (permalink)  
Old 01-03-2012, 07:58 AM
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Cook all my food for the week on Sunday
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  #51 (permalink)  
Old 01-03-2012, 08:06 AM
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always pre cook my meals a few days in advance when i have the time. canned tuna works well also
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  #52 (permalink)  
Old 01-03-2012, 11:59 AM
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venison beef jerky also make it wit londonbroil
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  #53 (permalink)  
Old 01-03-2012, 01:16 PM
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Beef and eggs twice a day. Makes the cold chicken and tuna fish not as bland.

Last edited by captrock; 01-03-2012 at 01:18 PM.
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  #54 (permalink)  
Old 01-04-2012, 03:17 AM
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Try liquid egg white, put splenda and cinnamon for flavor.
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  #55 (permalink)  
Old 01-04-2012, 07:10 AM
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Quote:
Originally Posted by xD3A7Hx View Post
If you have access to a costco membership, sam's club or even if your local grocer stocks the roasted whole chickens for around $5, that's a great meal for the work day.
yeah they are filled with sodium too
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  #56 (permalink)  
Old 01-04-2012, 11:45 AM
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Originally Posted by rollinonsumdubbs View Post
Try liquid egg white, put splenda and cinnamon for flavor.
this is awesome.ive been doing as of late and its very effective.
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  #57 (permalink)  
Old 01-05-2012, 06:44 AM
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Lots of good idea's. I mostly use egg white cartons, pre-cook a few meals and shakes. Peanut butter is not bad either
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  #58 (permalink)  
Old 01-05-2012, 11:24 AM
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Raw eggs, best 4 me !
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