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Old 11-07-2011, 07:58 AM
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The muscle cookbook, any good?

Anybody bought this book? The sample recipes look good which has me thinking about it.
Muscle Building Foods | Dieting for Bodybuilding and Fitness
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Old 11-07-2011, 08:31 AM
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I think that John Romano's cook book "muscle meals: was great. I think it came out in the early 90's though, so alot of changes can be made. I'll have to check this one out.
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Old 11-07-2011, 10:25 AM
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I've been using recipies from this book for a while. They are really good.

Stella's Kitchen: Creative Cooking for Fun, Flavor, and a Lean, Strong Body
Amazon.com: Stella's Kitchen: Creative Cooking for Fun, Flavor, and a Lean, Strong Body (9781931046893): Stella C. Juarez: Books

Post back if you get that one from your link. Always on the lookout for new stuff to make.
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Old 11-08-2011, 10:56 PM
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Worth a buy?
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