^ Milk mostly
raw33man Active member Kilo Klub Member Registered Joined May 20, 2011 Messages 5,090 Oct 9, 2012 #1 ^ Milk mostly
thehazzle New member Kilo Klub Member Joined Dec 8, 2009 Messages 1,482 Oct 9, 2012 #3 Yeah avoid dairy. Some whey isolates are okay.
S sbc5966 New member Registered Joined Feb 7, 2012 Messages 815 Oct 9, 2012 #4 thehazzle said: Yeah avoid dairy. Some whey isolates are okay. Click to expand... Why avoid? So what if it bloats you?
thehazzle said: Yeah avoid dairy. Some whey isolates are okay. Click to expand... Why avoid? So what if it bloats you?
raw33man Active member Kilo Klub Member Registered Joined May 20, 2011 Messages 5,090 Oct 10, 2012 #5 does it bloat your face too ?
thehazzle New member Kilo Klub Member Joined Dec 8, 2009 Messages 1,482 Oct 10, 2012 #6 sbc5966 said: Why avoid? So what if it bloats you? Click to expand... Because anything that bloats you is causing an inflammatory response in the body. It's a way your body is telling you "I can't process/digest this very well". Cut it out and you will have better energy, mood digestion etc.
sbc5966 said: Why avoid? So what if it bloats you? Click to expand... Because anything that bloats you is causing an inflammatory response in the body. It's a way your body is telling you "I can't process/digest this very well". Cut it out and you will have better energy, mood digestion etc.
M MarkcusMaximus New member Registered Joined Dec 29, 2010 Messages 77 Oct 11, 2012 #7 The hormones they give cows stores in dairy fat. Often causing acne. It's fattening anyway, should be avoidinding dairy. Unless its fat free.
The hormones they give cows stores in dairy fat. Often causing acne. It's fattening anyway, should be avoidinding dairy. Unless its fat free.