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Wife got me a Ninja Blender!

tri-terror

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Kilo Klub Member
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Messages
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Now what lol? I got the decked out Ninja blender with 2 bigger size pitchers and 2 individual cups.

Any ideas for BB friendly smoothies or shakes?
 
I fix a v8 type of drink that I have with my egg whites at breakfeast.I cup organic spinach,cup org.kale.I stalk org.celery,6 org.baby carrots,1 scoop super greens,dash sea salt,cup water,1 cup tomato juice.blend.My children like 1 apple,10 white grapes,1 peach,6 baby carrots,1 cup spinach,cup kale.1 cup apple cider blend.
 
I've got one I love it. You can do so much with these things.
 
1 orange chibonai yougurt, 1 cup all white egg whites, 2 heaping scoops Synthepure, 1 cup orange juice, 1/2 cup milk, 1tbs of olive oil, and a hand full of ice.

Tastes like an orange smoothie
 
Last edited:
1 orange chibonai yougurt, 1 cup all white egg whites, 2 heaping scoops Synthepure, 1 cup orange juice, 1/2 cup milk, 1tbs of olive oil, and a hand full of ice.

Tastes like an orange smoothie
That sounds awesome! You know what the calorie and macro break down is for that?
 
Now what lol? I got the decked out Ninja blender with 2 bigger size pitchers and 2 individual cups.

Any ideas for BB friendly smoothies or shakes?
I put my protein with half milk half OJ, 1/2 Greek Yogurt, handful of frozen mixed berry fruit, shot of honey and down the hatch.

Sent from my SAMSUNG-SM-G870A using Tapatalk
 
That sounds awesome! You know what the calorie and macro break down is for that?

I can't remember for sure I will figure it up and get it posted in a few.
 
Orange Smoothie

Calories: 630-650
Protein: 68
Carbs: 52
Fat: 16

Give or take a few calories.

Chobani Blood Orange Greek Yogurt (1)
All whites (1 cup)
Milk (1/2 cup)
Orange Juice (1 cup)
SynthePure (2 heaping tablespoons)
Extra light tasting olive oil (Tablespoon)
Hand full of Ice.
 
That's a legit post workout meal right there. Thanks for posting that.
 
That's a legit post workout meal right there. Thanks for posting that.

I sent it to you in a PM also, give it try and let me know what you think.
 
the ninja is a game changer. mix all my protein drinks that way. quick and mixes it 1000%
 
May have to get one now.

This was good info, I've been thinking about getting one for a while. Thanks for the posts.
 
You can also use it to make burger. I'm not big on buying ground meat because you don't know what's in it. Buy a lean chunk of beef like London broil, cut into chunks and just pulse the blender until it's the texture you like.
 
i have this one every morning

1 cup egg whites
1 cup old fashioned oatmeal
2 scoops whey protein
1 cup berries
( add any other items you like I add kidney stuff and fiber supplement)
2 cups water
 
You can also use it to make burger. I'm not big on buying ground meat because you don't know what's in it. Buy a lean chunk of beef like London broil, cut into chunks and just pulse the blender until it's the texture you like.
Seriously?? It grinds meat that well? Thats bad ass!
 
Egg whites or protein powder of choice, some blueberries, pineapple, Peanut butter, & oats. Simple & quick. Ah I miss my ninja. Cheap blender does the trick for that, but u can literally liquify a cooked chicken breast with that thing (ninja)! My ex got the ninja, I got the cheap blender. Bs! Ha
 
Here's a Mass Gainer shake I created.

Serving/Cal/Carbs/Fat/Prot
Whole Milk
2 Cups/300/24/16/16

Syntrax Matrix 5.0 Protein Shake
2 Scoops/240/6/4/44

Natural Smuckers Peanut Butter
4 tbsp/200/8/16/8

Quick Oats
1 Cup/300/54/6/10

TOTAL: 1040/92/42/78
 
Ninja mixers are awesome, I also have the original Ninja slow cooker. You can do so much with it.
 

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