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  #1 (permalink)  
Old 11-05-2017, 07:07 AM
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Coffee!

Not so long ago, I tried to "cheer up" coffee (with a sugar substitute) before training, dried 3 mugs of a teaspoon in each, as a result, the intensity was simply super, and the strength of physic and psychological was almost not diminished, although in training I'm doing my best. whether the sense to drink simply coffee, naturally not in small kol-vah, for stimulation of a metabolism? Thank you in advance!
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Old 11-05-2017, 07:09 AM
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I don't know what about the metabolism, but the water from you will go more than usual
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Old 11-05-2017, 07:11 AM
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And at the expense of metabolism, anyone can explain? Purely theoretically - coffee contains caffeine, therefore, metabolism should be accelerated, but I wanted to take an interest in the practical part.
And about the heart I was lucky, everything is fine, even my blood pressure never bothered.
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Old 11-05-2017, 07:13 AM
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I buy caffeine in a pharmacy in tablets, so I drink them. And I don't like coffee, it's tasteless. and if you sweeten it, then the effect of it will not be.
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Old 11-05-2017, 07:15 AM
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Quote:
Originally Posted by BigMick View Post
And at the expense of metabolism, anyone can explain? Purely theoretically - coffee contains caffeine, therefore, metabolism should be accelerated, but I wanted to take an interest in the practical part.
And about the heart I was lucky, everything is fine, even my blood pressure never bothered.
Somewhere I read that one mug accelerates metabolism, and everything that is over-negatively affects the heart, leaving the metabolic rate at the same level.
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Old 11-05-2017, 07:17 AM
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Originally Posted by ErikTheMan View Post
I buy caffeine in a pharmacy in tablets, so I drink them. And I don't like coffee, it's tasteless. and if you sweeten it, then the effect of it will not be.
Well, after all, tableted caffeine is unlikely to replace a cup of fragrant coffee
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Old 11-05-2017, 07:22 AM
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And you stop drinking coffee a couple of times a day and you'll see how you got used to it, I used to have this before, as a drug addict was on this coffee ..
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Old 11-11-2017, 05:14 PM
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Coffee is personal preference. I personally can sometimes drink it for the sake of taste.
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Old 11-12-2017, 12:15 AM
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But it isnt very useful
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Old 11-16-2017, 03:30 AM
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I love coffee, in moderate amounts it is useful)
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Old 11-28-2017, 11:03 PM
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Coffee and taurine are different things, for the effect it is better to take tablets (concentrates). Only in another case - drink a cup of coffee.
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Old 11-29-2017, 05:26 PM
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I drink coffee as a drink without expecting anything from him
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Old 11-29-2017, 09:43 PM
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3 years ago i didnt drink coffe , now 3 per day and love it. Sometimes i mix coffe with pre workout .
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Old 12-10-2017, 06:24 AM
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Originally Posted by Czworeczki View Post
3 years ago i didnt drink coffe , now 3 per day and love it. Sometimes i mix coffe with pre workout .
Coffee, all the same, is a wonderful drink
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Old 12-10-2017, 06:10 PM
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Coffee, all the same, is a wonderful drink
Some say that it is harmful and can easily knock you down. In general, everyone with foam at the mouth defends his position. And judging from the fact that there are obviously more coffee fans in the society, they win in hot battles for the benefit of coffee.
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Old 01-15-2018, 03:17 PM
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Coffee is great especially when dieting... curbs my cravings too
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Old 04-07-2018, 06:42 AM
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There was a time when I drank coffee all the time every day... But now I'd rather use taurine than coffee.
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Old 04-07-2018, 06:50 AM
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I drink coffee in some diet options, i like it
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Old 04-07-2018, 10:42 AM
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Im too afraid of coffee staining my teeth to drink it. I also dont like how it makes my breath smell.

Pre-workout for workouts, caffeine pills for work.
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Old 04-27-2018, 06:38 AM
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I'm afraid that my teeth will become darker too.
I drink caffeine and not more than
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