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Chocolate whey/fruit Muffins. My recipe, Turned out extremely good.

Dave_19

FOUNDING Member / Featured Member / Kilo Klub
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These are the best tasting muffins I have ever had, no lie. I mixed everything together and cooked at 400* for 16 minutes. I sprinkled almond flakes on top and put all mixed ingredients into cupcake pans. These I would consider a cheat food for sure, but they are still really healthy.

Mix the following in large bowl:
1 pack low carb cake mix (I used duncan hines)
1 small scoop choclate protein mix ( I used Protowhey)
1/2 cup water
1/3 cup vegetable oil
2 whole eggs (or whites)
1 mashed banana
handfull of sliced strawberries
1/2 cup raw oatmeal
1 Tbsp crunchy peanut butter
1 Tsp cinamin powder
3 packs splenda
1/4 teaspoon morton lite salt (or just use salt)

You can also throw in other fruit like apple, berries, raisians. But this is what I used. These are really good and take about 5 minutes to prepare 16 minutes to cook. If you decide to make them, post and tell me if they are not the best muffins you have ever had.
 
Last edited:
Here is a photo of how they look when finished.:food;smil
 

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Dave_19 said:
These are the best tasting muffins I have ever had, no lie. I mixed everything together and cooked at 400* for 16 minutes. I sprinkled almond flakes on top and put all mixed ingredients into cupcake pans. These I would consider a cheat food for sure, but they are still really healthy.

Mix the following in large bowl:
1 pack low carb cake mix (I used duncan hines)
1 small scoop choclate protein mix ( I used Protowhey)
1/2 cup water
1/3 cup vegetable oil
2 whole eggs (or whites)
1 mashed banana
handfull of sliced strawberries
1/2 cup raw oatmeal
1 Tbsp crunchy peanut butter
1 Tsp cinamin powder
3 packs splenda
1/4 teaspoon morton lite salt (or just use salt)

You can also throw in other fruit like apple, berries, raisians. But this is what I used. These are really good and take about 5 minutes to prepare 16 minutes to cook. If you decide to make them, post and tell me if they are not the best muffins you have ever had.


DAMMN MAN!!! It's look awesome!!! now i'm about 18 ~ days before my first show,but after that i promise that i'll try this recipe. But i have few questions about that. First ingriedient was "1 pack low carb cake mix (I used duncan hines)" but you see,i live in Lithuanian and we dont have any stuff like this. What kind of other stuff can i use instead "Duncan hines" ?
and in the end cooked it at microwave 400 W at 16 minutes ?
(sorry for my english,its not very good) but i think you understand me ;)
thanks ;)
 
damm that looks great! After my first show I wil make this for sure! Only what the hell is splenda? do you have a picture because the online translater doesn't know it in dutch:eek:
 
punani said:
damm that looks great! After my first show I wil make this for sure! Only what the hell is splenda? do you have a picture because the online translater doesn't know it in dutch:eek:


splenda is a sugar substitue made from sugar. Its molecules are only slightly different. Splenda is supposed to be healthier then real sugar when it comes to cutting carbs. A girl I work with adds it to her coffee instead of sugar. It comes in a yellow box. If you can google it, try that
 

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