Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
esquel
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
1-SWEDISH-PEPTIDE-CO
YMSApril21065
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
tjk
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

A really easy chicken recipe that taste great that I have finally nailed

HawaiiMuscle

New member
Registered
Joined
Aug 29, 2007
Messages
702
1 pound of chicken- slice into bite size pieces
1 tsp lite soy sauce
2 tsp mince garlic
3 tsp brown sugar
2oz ginger root- slice thinly, or smash it into small pieces
1 tsp canola margarine

Mix all ingredents into bowl, except margarine

Heat pan to med high temp, coat pan with the margarine and immediately toss in the chicken and ingredents.

Sear ingredents until you get a nice dark golden brown color on the chicken. Low temp if the sugar began to blacken. Cook time ~3-5 mins.

Serve with brown rice.

Good stuff eat it religiously now.
 
1 pound of chicken- slice into bite size pieces
1 tsp lite soy sauce
2 tsp mince garlic
3 tsp brown sugar
2oz ginger root- slice thinly, or smash it into small pieces
1 tsp canola margarine

Mix all ingredents into bowl, except margarine

Heat pan to med high temp, coat pan with the margarine and immediately toss in the chicken and ingredents.

Sear ingredents until you get a nice dark golden brown color on the chicken. Low temp if the sugar began to blacken. Cook time ~3-5 mins.

Serve with brown rice.

Good stuff eat it religiously now.

this sounds exactly like a hawaiian restuarant's chicken here in town! i will definately have to try this, thanks!
 
I just made this..... excellent! I did add a little more garlic and onions. A must try!
 
1 pound of chicken- slice into bite size pieces
1 tsp lite soy sauce
2 tsp mince garlic
3 tsp brown sugar
2oz ginger root- slice thinly, or smash it into small pieces
1 tsp canola margarine

Mix all ingredents into bowl, except margarine

Heat pan to med high temp, coat pan with the margarine and immediately toss in the chicken and ingredents.

Sear ingredents until you get a nice dark golden brown color on the chicken. Low temp if the sugar began to blacken. Cook time ~3-5 mins.

Serve with brown rice.

Good stuff eat it religiously now.

That sounds real tasty. always looking for a way to spice up my boring plain chicken.
 
Thanks for the recipe. I made it tonight and it was damn good. I've never had ginger root before but its got a really good unique flavor to it.
 
Thanks for the recipe. I made it tonight and it was damn good. I've never had ginger root before but its got a really good unique flavor to it.

Anytime Bro--I love ginger root for its fresh clean taste and digestive aid properties.
 
you can also sub the brown sugar for equal or splenda and use pam instead of canola margarine. bump for great recipe HM !!
 

Forum statistics

Total page views
559,424,347
Threads
136,113
Messages
2,779,777
Members
160,442
Latest member
astar
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
YMSApril210131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top