cake

[littlejames]

hey guys my b day is this sunday the 10 th of feb and my wife wants to bake me a cake . but im on my comp diet im at twelve weeks out and dont want to mess up is therre any protien cake recipes out there.

 

[marshmallow]

i found this on google. i havent tried it though.


ingredients:
4 eggs white ,beaten
1 egg yolk
2/3 cup splenda
1/2 teaspoon ground nutmeg or cinnamon
1 teaspoon vanilla extract
1/2 teaspoon salt
4 servings of protein power
2 cups warm milk

combine whisked eggs , sugar, nutmeg or cinnamon ,vanilla, and salt.
Add warm milk a little at a time while whisking, so as not to cook the eggs.
Whisk in protein power a little at a time
When all is blended, pour through a siv into a oiled or Pam 1inch deep tray
Bake at 300 for about 30mins or until a knife or tooth pick inserted into center comes out clean.

 

[littlejames]

what type of cake is this . do you no the nutrition value . i no its got to be ok ,most stuff calls for suger . the splenda i like .

 

[MAINEVENT]

I hate to say it but if your serious about this competition.....NO CAKE!

 

[mrsoul]

I hate to say it but if your serious about this competition.....NO CAKE!

yeah, sucks but there it is, the truth. i feel for you bro, i am 17 weeks out and have lots of family functions coming up. i am from the south and down here family functions mean fried chicken, mashed potatoes, cornbread, peach cobbler, damn! i am making myself hungry! good luck.

 

[Sassy]

Yea... no cake! However....

There are some cakes that can be frozen and thawed out later. You could ask her about something that you can freeze and thaw it out to celebrate after your show.

 

[littlejames]

oh well i really dont want to turn thirty anyway maybe i can skip it. yea i figured there would be nothing for while on my diet . thanks guys .

 

[hotttsauce]

oh well i really dont want to turn thirty anyway maybe i can skip it. yea i figured there would be nothing for while on my diet . thanks guys .

Consider it turning 21 for the 9th time!

I miss cake!

 

[ANDROTAZ]

Yeah, dude...I'd say the cake is a no-go.

 

[superhero9]

Don't worry brother i ate a piece of cake on your birthday for you. HAPPY B-DAY. Don't worry about turning 30 as long as you continue to exercise and eat healthy you'll look and feel like your still in your twenties.

 

[Ashop]

oh well i really dont want to turn thirty anyway maybe i can skip it. yea i figured there would be nothing for while on my diet . thanks guys .

I would say skip it if in contest mode. celebrate your birthday late after your contest.