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  #21 (permalink)  
Old 06-11-2009, 11:03 PM
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oatmeal is my favorite carb source, dry or cooked in shakes or for breakfast, or to use and make dessert
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  #22 (permalink)  
Old 06-18-2009, 07:34 AM
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I eat oatmeal every morning, never miss! However 2 or 3 times a week after lifting, I'll eat some cream of wheat as my carb source and I think it's damn good.
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Old 06-18-2009, 09:33 AM
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Originally Posted by madmick View Post
Oatmeal
I'd have to go with oatmeal no question but for variety do like mixing it up with grits instead at times.
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  #24 (permalink)  
Old 09-28-2009, 03:38 AM
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Originally Posted by The Booger View Post
Anyone use steel cut oats?

600 calories per cup.
yes, they're great. I'm not too fond of the texture so I grind them up in a coffee grinder first then cook.
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