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Old 07-28-2009, 02:53 AM
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Grilled Honey Yogurt Chicken

Grilled Honey Yogurt Chicken

1/2 cup plain non-fat yogurt
1 tbsp. honey
1/4 cup unsweetened pineapple juice
Pinch of salt and pepper
2 boneless, skinless chicken breast halves
4 canned pineapple rings in their own juice

Preheat grill. Stir together the yogurt, honey, pineapple juice, salt, and pepper. Coat the chicken with the yogurt sauce and place on heated grill for 20 minutes, turning once after 10 minutes.

Place pineapple rings on the grill during the last 5 minutes of cooking. Turn once, and serve with the chicken.

Servings: 2
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Old 07-28-2009, 03:27 AM
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thanks sound good i must try it after my show
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Old 07-28-2009, 09:45 AM
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Damn I am starting to think we need to put together a ProMuscle Recipe Book! You guys damn sure know how to cook!
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Old 10-13-2009, 06:26 AM
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That sounds good! Reminds me slightly (because of the yogurt lol) of a greek sauce called tzatziki (spelling*)- made from Greek Yogurt, cucumber, garlic, lemon, other spices. VERY good stuff. If made with greek yogurt- its calories are mainly from protein with a few carbs like less than 5 (depending on how much you use of course). Tastes AWESOME on any meat and green veggie.
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