just cheated

[hollaatyaboyy1]

made some peanut butter cookies.....

didnt even have whey tothrow in there....


1 cup natty pb
1 egg
1cup splenda
atouch of natural cocoa

bake at 350 for 10 mins

made 14 cookies and i ate 3 smaller ones..

im guilty bit it helped the craving whatever

 

[PsyT]

oh man I thought we were going to hear some delicious story about how you banged some MILF that you met in the grocery store in the bathroom while your girlfriend waited in the car!

Damn!

OH WELL...I'll take a peanut butter cookie please

 

[hollaatyaboyy1]

psyt ur a funny guy... i love it...and dont say shit like that too loud ive been caught one to many times by my girl..... ive finally grown up and realized she is the one for me...no more fuckin around.... who eles would put up with that shit more then once lololol....but u know what they say once a jerkoff.......

 

[Thebigone]

You made 14 and only ate 3. Thats not a cheat. Thats a nibble. A cheat would be all of them with a 1/2gallon of Eggnog

 

[hollaatyaboyy1]

hahah now im staring at them and want to eat them soobaddd i might throw them out

 

[PsyT]

DUDE

why not eat them? They are nothing just natty peanut butter and some sugar!? I don't see the big deal here!?!?

edit - SHIT DUDE i just realized splenda is non-caloric. WTF you waiting for!? CHOMP into them!!!!!

 

[BIG-D]

Unless you have a show comin real quick...thats no cheat! lol me on the other hand..I just did my last show of the year and let me tell you...I have been cheatin...BAD

 

[Creation]

you gotta eat big to be big

 

[RONJON]

Those sounds Gooooooooo..ooood!

 

[Mid-Life]

Nothing wrong with cheating once or twice a week.

Our bodies can burn calories fast.

I enjoyed Pizza last week with my family. Moderation is the key.

 

[tweb123]

made some peanut butter cookies.....

didnt even have whey tothrow in there....


1 cup natty pb
1 egg
1cup splenda
atouch of natural cocoa

bake at 350 for 10 mins

made 14 cookies and i ate 3 smaller ones..

im guilty bit it helped the craving whatever

You call that cheating I just ate a half of straberry cheese cake And wash it down with a 8 0z. glass
of 2% milk And i dont fill gulity at all

 

[gin]

once a week if you really must!!

If you have to cheat try not to cheat with carbs and sugars both... (that comes from a Pro bodybuilder and a good friend of mine), Cheating once a week is ok if you're not doing any shows at this time.
Like me, tonight was my cheat meal day (not the whole day, just one meal )
I had a juicy double cheesburger with some french fries baby....
How do you like that? Since I'm a girl it's a typical thing to wanting to stick my finger down my troath, but I won't because I feel leaner than ever. my Insulin level is just bursting right now.... if you cheat, cheat right.... lol

 

[lilgreen952]

i love nutty buddy bars those things are so great after pizza.. (if i see it i eat it) my girl loves me for it>>>lol

 

[Ashop]

made some peanut butter cookies.....

didnt even have whey tothrow in there....


1 cup natty pb
1 egg
1cup splenda
atouch of natural cocoa

bake at 350 for 10 mins

made 14 cookies and i ate 3 smaller ones..

im guilty bit it helped the craving whatever

That doesnt sound too bad. A cheat meal here and there wont hurt you much.