My Best Protein Waffle Recipe

[time2train]

I have experimented with protein waffles, and think I have them figured out.

I have been eating these so much lately, I thought I would share.

4 scoops Vanilla Whey
6 oz Egg Whites
2 T. Splenda
2 T. Cottage Cheese
2 T. AppleSauce
1/2 Cup Oatmeal Flour. ( Just use your blender and ground up normal Oatmeal

Mix ingredients, and pour in your waffle iron. Usually yields around 6 waffles on my iron.

I have been guilty of eating the whole batch. If you want heaven, spread a bit of Peanut or Almond Butter and some sugar free syrup on top.

 

[NotaDoctor]

Looks Really good, but to many carbs for me right now.

I will try when I can eat more carbs

 

[Amazon Doll]

This looks yummy!
I ike the idea of adding the cottage cheese and apple sauce.

 

[BigChef]

This looks yummy!
I ike the idea of adding the cottage cheese and apple sauce.

Hmmm dipping your finger in cottage cheese and apple sauce and putting it in my mouth LoL! Well that's not too bad

 

[Miss Q]

Hmmm dipping your finger in cottage cheese and apple sauce and putting it in my mouth LoL! Well that's not too bad

UUhhh...maybe this should moved to the Find a Date Forum!!!

 

[BigChef]

UUhhh...maybe this should moved to the Find a Date Forum!!!

haha! I was only teasing AD!

 

[Ashop]

I have experimented with protein waffles, and think I have them figured out.

I have been eating these so much lately, I thought I would share.

4 scoops Vanilla Whey
6 oz Egg Whites
2 T. Splenda
2 T. Cottage Cheese
2 T. AppleSauce
1/2 Cup Oatmeal Flour. ( Just use your blender and ground up normal Oatmeal

Mix ingredients, and pour in your waffle iron. Usually yields around 6 waffles on my iron.

I have been guilty of eating the whole batch. If you want heaven, spread a bit of Peanut or Almond Butter and some sugar free syrup on top.

I have been craving waffles. Will try these.

 

[iPenetratah]

Not a waffle fan, but the recipe looks appealing.

 

[LIFTW8S]

Sounds delicious! Definitely must try when I start to bulk.

 

[drz400sm]

Nice! Making me hungry

 

[Bradshaw]

Well I am really inspire from your post which is regarding the recipe of protein waffle . I really was not familiar with this recipe before joining this place . I shall definitely try this at home . Thanks for sharing .

 

[Gaintrain]

iam huge fan of my girls oatmeal protein pancakes i think i will give her this recipe aswell

 

[Big D84]

Sounds good, will give it a try

 

[maxrep24]

That sounds really good

 

[james12]

Will give it a go, thanks

 

[gixer]

I tried these and the not bad. Thanks.