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They believed I might have diabetic issues when I was younger because I consumed so much water. Probably since I was 10 or 11 I have consumed 2-3 gallons a day. I still consume that much but add 1.5 liters of natural tea too. I am just really dehydrated if I do not consume that much.
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Des Moines gym |
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I get 6-8 liters a day. |
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I drink at least 3 liters of water everyday. I know it is not enough but below this figure will not do any good to your health. Water plays a very important role in removing toxicity from the blood which in turn improves health.
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6pm Coupon Code |
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I sit in front of a computer all day chuggin water lol I take in about 2...maybe 2 and a half gallons...i rarely drink anything else...a cup of coffee every once in awhile...maybe some gatorade....juice in the morning with breakfast...i love my water...I used to buy it by the gallon at the grocery store but it always had that tinge of plastic-y taste to it...i assume from it maybe sitting in the sun on the loading dock or something so now I have my 1 liter BPA Free water jug w/filter and I load that bad boy up several times a day and slammm it!
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I drink a min of 3L per day up to about a gallon and half. Esp- in summer. You have to be careful thought above 2 gallons..... There is a major health risk and you could actually die. I forget what its called but its def a something to be careful of.
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