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  #41 (permalink)  
Old 07-10-2017, 07:49 AM
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Join Date: Dec 2012
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I love turkey breast...I cook a couple per week.
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  #42 (permalink)  
Old 07-16-2017, 07:17 AM
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Pure eggs whites, whipped into my oatmeal. 35 grams of lean protein with carbs and fresh fruit. I eat this every morning before going to gym, followed by 50 grams of Gold standard whey I begin sipping just as I finish my workout. Eggs whites whipped into oatmeal almost gives it a tapioca type feel and it's damn good. Sounds gross, but try it, it's the perfect meal before hitting the gym.
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  #43 (permalink)  
Old 07-20-2017, 12:59 AM
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Eggs and lamb chops (only because that's my fave protein over steak anyday)
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  #44 (permalink)  
Old 07-22-2017, 07:59 AM
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Eggs for me, eat 8/day.
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  #45 (permalink)  
Old 07-22-2017, 08:17 AM
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Originally Posted by Designbuilt View Post
Shrimp... I eat on average 1lb per day... But when I'm dieting hard up to 3lbs per day... I never get sick of it, my body responds very well to it, I get lean fast and I keep my muscle, strength stays up.
I wish I could afford that much shrimp.

I looove seafood. My favorite is definitely fish/seafood. I live off the coast of one of our oceans and my dad fishes once or twice a week and gives me a lot of what he catches. So i'm generally stocked with fish for several days every week. Otherwise I couldn't afford it.
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  #46 (permalink)  
Old 08-08-2017, 06:05 PM
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Originally Posted by muscleNV View Post
For me, breakfast is the most important meal, so I'd say eggs.
Two eggs of breakfast insisted more than one month, healthy.
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  #47 (permalink)  
Old 08-09-2017, 06:16 AM
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Eggs, 18-24 daily.
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  #48 (permalink)  
Old 09-07-2017, 09:19 AM
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Fajitas of any kind. Why? because I have a hard time gaining weight and they're easy to chow the hell down on. I don't care how full I am, it's always easy to cram more in the mouff lol

Whiskey
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  #49 (permalink)  
Old 09-07-2017, 04:46 PM
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Originally Posted by muscleNV View Post
For me, breakfast is the most important meal, so I'd say eggs.
Agree with u, the eggs are popular with me ,I ate two eggs each morning
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  #50 (permalink)  
Old 09-09-2017, 05:58 AM
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  #51 (permalink)  
Old 09-09-2017, 08:42 AM
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Chicken and testosterone [emoji16]
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  #52 (permalink)  
Old 09-10-2017, 01:18 PM
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Chicken breast, eggs, vege and fruits.
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  #53 (permalink)  
Old 09-12-2017, 07:27 AM
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whey protein and chicken.....and water
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  #54 (permalink)  
Old 09-20-2017, 10:19 PM
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Eggs, Chicken breast, berries, veges and nuts
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  #55 (permalink)  
Old 09-21-2017, 01:08 AM
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I gotta go with Eggs..i normally have 5 whole Eggs and 4 Egg Whites Every day!
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  #56 (permalink)  
Old 09-25-2017, 01:34 AM
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Eggs/egg whites easiest way for me to pump protein in. Drink a cup or two of egg whites each day. Much better than gambling on whey in my opinion

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  #57 (permalink)  
Old 04-04-2018, 02:04 AM
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breakfast is the most important meal

it's your power for the whole day
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  #58 (permalink)  
Old 04-05-2018, 02:56 PM
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I think that beef, eggs, milk, and cheese are what fuel my gains the most. Then spinach
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