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ALMOST! Fat Free Cheese Pizza!

StevenGFH

Active member
Registered
Joined
Oct 5, 2008
Messages
684
The only fat in this pizza is what is in the flour!

INGREDIENTS:
2 1/4 Cups "King Arthur Flour" Whole Wheat Organic
Kraft Fat Free Mozzarella Cheese
Mid's Pizza Sauce
1/4 tsp. Sea Salt
Pizza Crust Yeast
Garlic (as much as wanted for flavor)

DIRECTIONS:
Mix salt and yeast in 1 cup of warm water. Just until dissolved. Then mix flour, garlic and whatever other desired seasoning with the dissolved salt/yeast/water mixture. Then add in just enough water to mix the dough.

Grease pizza pan. Wet hands (so dough doesn't stick) and spread dough out on pizza pan.

Apply sauce and cheese.

Bake in oven @ 425 degrees for 12 to 15 mins or until you feel it is done enough.

NUTRITIONAL INFO:
Calories: 1165
Carbs:221g
Net Carbs (minus fiber):183g
Protein:65g
Fat:ONLY 4.5G!
This is for the whole pizza, so cut it into say 8 pieces the fat is marginal.

Who said pizza has to be unhealthy?
 

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throw some lean ground chuck on top and get some protein in your system.... looks great brother!!!

BOOM MOTHERFUCKER!!!!!
 
Sounds like a plan
 
throw some lean ground chuck on top and get some protein in your system.... looks great brother!!!

BOOM MOTHERFUCKER!!!!!

yea throw on some beef, chicken, whatever!
 
I like it. But I thought pizzas were round? Lol. Thanks for the recipe.
 
does your fat free cheese melt? I've used it before and it never seemed to melt for me
 
That sounds pretty good. Being Italian, it's always good to know where I can indulge with less fat haha.
 
Hi Steven,
I am on diet since last two months and I am fed up of following diet plans. I am feeling lucky that I found this threat. Thanks a trillion for sharing fat free pizza recipe with everyone. I will definitely try this. Wish I can share a slice of pizza with you.
 
Last edited:
Damn, I love the macros.
Little extra protein on it and I think this would be a really good Leangains IF post-wo meal for me.

I'm going to try this out, would love to maow a whole pizza post workout. :headbang:
 

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